NVC Multimedia Library

Stopping: Practicing Awareness of Thinking

Stopping: Practicing Awareness of Thinking

Stopping: Practicing Awareness of Thinking

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  • Skill Level: Beginner Skill Level
  • Time Investment: Read Time: 1-2 minutes
  • Date Published: 1/2020
Here's a practice for cultivating more awareness of our thinking and choices, when our feelings and thoughts become stimulated.
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