NVC Multimedia Library

Trauma and Sanctuary

Trauma and Sanctuary

Trauma and Sanctuary

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  • Skill Level: All Skill Levels
  • Time Investment: Read time: 3 - 5 minutes
  • Date Published: 11/2009
One clue we have trauma is when we respond in a way we don't want (eg. being reactive, self sabotaging, etc). Even when we have high level NVC skills our trauma-related mechanisms can activate, and we can lose access to well honed NVC skills. Read on for approaches that involve healing trauma, and approaches that involve managing the effects of trauma and preventing additional trauma.
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