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Liberating Ourselves from Our “Shoulds”

Liberating Ourselves from Our “Shoulds”

Liberating Ourselves from Our “Shoulds”

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  • Skill Level: Introductory Skill Level
  • Time Investment: Read time: 1-2 minutes
  • Date Published: 10/2005
Trainer tip: When you tell yourself that you have to do something, you're more likely to disconnect yourself from the needs you’re trying to meet, and also diminish the joy in your life. Instead, experiment with translating your “shoulds” and “have tos” into the need you are trying to meet.
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