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Mourning Our Way to Acceptance

Mourning Our Way to Acceptance

Mourning Our Way to Acceptance

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  • Skill Level: Beginner Skill Level
  • Time Investment: Read time: 7 - 11 minutes
  • Date Published: 04/2013
When something happens that we don't like no amount of resentment nor magical thinking will make it disappear. Instead, we can mourn to dissolve our own resistance, resentment, and numbness of resignation. Mourning can allow us to feel pain with acceptance, and without needing to be okay with what happened. Acceptance can bring us to a place where even all the anguish in the world is fully, part of life.
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