NVC Multimedia Library

How to Find Strength During a Crisis

How to Find Strength During a Crisis

How to Find Strength During a Crisis

Rate this item
(0 votes)
  • Skill Level: Intermediate Skill Level
  • Time Investment: Read time: 4 - 6 minutes
  • Date Published: 03/2020
During a crisis we can draw upon inner and outer resources: gratitude, awareness of our senses and breath, plus compassion for self and others. We can also expand our understanding to curtail fear -- and limit the amount of time and energy we spend fighting and resisting the truth of what’s happening.
A Library subscription is required for access. Library members:  Sign In
 
NVC Booksdance floors 300x30