The Art and Science of Happiness (Complete Course)

What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving. The first session of this course is available for all to listen to and enjoy. Access this complete 4 part course What is it that enables us to thrive? How is it that some people are generally happier than others? How can we influence our capacity to live a meaningful and fulfilling life? Listen to Jim and Jori Manske in this telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving. Research has identified 5 elements of flourishing and resilience: Relationship, Engagement, Meaning, Achievement and Positive Emotion (REMAP). Each part includes these elements in practices to increase your natural capacity for happiness: Lessons with practice opportunities grounded in skill development Self-assessment using the Matrix to identify and use your strengths to increase learning Awareness exercises to guide your experience from the inside out Ongoing practices offered for enhancing integration of the skills Through listening to this recorded telecourse you can: cultivate habits that support purpose, well-being, belonging and fulfillment bring more presence and flow into your life experience the joy of engaging activities that utilize your strengths more fully experience an increased quality of life Jori and Jim Manske have been married and playing together for 32 years. They share a passion for compassion, and enjoy their partnership in training, coaching, mediation and facilitation inspired by decades of spiritual practice. They are certified as trainers, mediators, group facilitators, and NLP practitioners and have co-founded various organizations including Compassionate Leadership and the CNVC Global Coordinating Council. Keywords: consciousness empathy exercises/practices presence self empathy compassion connection personal growth relationships happiness positive psychology Downloadable Recordings with Jim and Jori Manske