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Free NVC Resources (Learn Nonviolent Communication)

Self Assessment Matrix

Self Assessment Matrix

Self Assessment Matrix

  • Skill Level: Beginner Skill Level
  • Time Investment: 1 hour
  • Date Published: 10/23/2014

This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress. Listen to this overview of the Matrix, and download the Self Assessment Matrix document to use in your self-assessment. You can also download the handy Strength/Edge Worksheet to record your strengths and edges.