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What Would Be Possible If I Loved Myself?

What Would Be Possible If I Loved Myself?
Skill Level:

Beginner Skill Level


Time Investment:

10 minutes


Date Published:

Supporting Documents:

How do we deal with ourselves when we're less than perfect? Listen in as Kathleen guides you through a 6-step exercise in empathic presence based on Marshall Rosenberg's Self-Empathy process.