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Self-Empathy: The Mackenzie Wrap

Self-Empathy: The Mackenzie Wrap
Trainers:

Mary Mackenzie

Skill Level:

Beginner Skill Level


Time Investment:

9 minutes


Date Published:

Do you find yourself struggling sometimes with self-empathy? Are you looking for greater clarity and ease around it? We’ve got your back. Get yourself a piece of paper and follow Mary Mackenzie through the intensive self-empathy method she calls The Mackenzie Wrap!