How to Enjoy Your Family Holiday Dinner

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  • Skill Level: Beginner Skill Level
  • Duration: 00:49 hours:minutes
  • Production Date: 12/16/2013

If you dread holiday gatherings because of family tensions, you can find ways to excavate through piles of hardened judgments and hopelessness, build on your inner strength, and engage with family conflicts with open-hearted curiosity, greater presence, and connecting with what really matters to everyone. You can transform old conflicts and "compost" new ones as they arise to prevent future "pile-ups" and toxic resentment. Along the way, you can discover your own and your family members' full humanity. Please join me and see for yourself!

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