New and Recently Updated NVC Learning Resources

Self-Empathy "Wrap" Process

with
Intermediate Skill Level  •  Audio  •  00:46 hours:minutes
In this inspiring audio, Mary takes to a more profound level the traditional NVC self-empathy process of identifying judgments, feelings and needs, by adding a "wrapping" component.
A Library subscription is required for full access. Library members:  Sign In

Developing Your Tracking Skills (Part 1)

with
Intermediate Skill Level  •  Video  •  00:06 hours:minutes
Mary offers tips for developing effective tracking skills, including how the energy of the group is managed discerning the qualities of presence for each of the members, and monitoring group participation while striving for a balance of inclusion.
A Library subscription is required for full access. Library members:  Sign In

Developing Your Tracking Skills (Part 2)

with
Intermediate Skill Level  •  Video  •  00:10 hours:minutes
Mary continues her discussion of tracking skills, focusing on tracking requests, agreements with the group and tracking time. Mary also examines how to monitor the purpose of the session, discerning if and when to shift the agreement about the purpose for meeting. Mary closes with some final helpful tips to hone your tracking skills.
A Library subscription is required for full access. Library members:  Sign In

Idiomatic vs. Formal Compassionate Communication

with
Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!
A Library subscription is required for full access. Library members:  Sign In

Becoming a Change Agent Everywhere You Go (Complete Course)

with
Intermediate Skill Level  •  Audio  •  6 - 8 hours

Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!

The preview session of this course is available for all to listen to and enjoy.

A Library subscription is required for full access. Library members:  Sign In

Self-Empathy Toolkit

with Mary Mackenzie and Mark Schultz
Introductory Skill Level  •  Video  •  00:08 hours:minutes
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.
A Library subscription is required for full access. Library members:  Sign In

Honest Expression Toolkit

with Mary Mackenzie and Mark Schultz
Introductory Skill Level  •  Video  •  00:29 hours:minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process.
A Library subscription is required for full access. Library members:  Sign In

Self-Empathy Overview, Parts 1-3

with
Beginner Skill Level  •  Audio  •  00:34 hours:minutes
In this inspiring 3-part audio recording, Mary Mackenzie, renowned for her self-empathy practice, speaks about the value of self-empathy as a daily practice and the profound healing that naturally occurs as a result.
A Library subscription is required for full access. Library members:  Sign In

New Year's Revolutions - For a Change

with
Beginner Skill Level  •  Trainer Tip  •  2 - 3 minutes
Here's a four step exercise applying a needs-based approach to effective goals, habits and New Year's Resolutions.
A Library subscription is required for full access. Library members:  Sign In

Setting Goals for the New Year

with
Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: What are your goals, hopes and dreams? For greater success it’s important to make your goals concrete, specific, and focused on what do you want (rather than what you don't want).
A Library subscription is required for full access. Library members:  Sign In
Page 3 of 73
 
NVC Booksdance floors 300x30