Learning the Practice of Being in Empathy (Complete Course)

with :
Intermediate Skill Level  •  Audio  •  02:29 hours:minutes
Join CNVC Certified Trainers, Raj Gill and Mary Mackenzie as they explore the Nonviolent Communication process of Empathy.  This audio will support people with a basic understanding of Nonviolent Communication who want to deepen their ability for empathic presence.
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Naturalizing NVC Language Series: Finding Our Authentic Expression

with :
Intermediate Skill Level  •  Video  •  00:08 hours:minutes
CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.
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Using NVC When the Going Gets Rough: If Mom/Dad Ain't Happy, Nobody Is!

with :
Beginner Skill Level  •  Audio  •  00:50 hours:minutes
Parenting can bring out the worst in us. Let's learn to meet the challenges of parenting with awareness, self-compassion and a spirit of inquiry, and explore a few practices to regain self-regulation, choice and freedom, staying anchored in the realization that as human beings we do have the capacity to respond with discernment rather than habitual reactivity.
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The Art and Science of Happiness (Complete Course)

with :
Beginner Skill Level  •  Audio  •  03:51 hours:minutes
What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.
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Naturalizing NVC Language Series: Accepting What Is

with :
Intermediate Skill Level  •  Video  •  00:06 hours:minutes
CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.
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Dealing with Loss (2018) (Session 5)

with :
Beginner Skill Level  •  Video  •  01:46 hours:minutes
When faced with someone’s grief for the world, how do you engage with them in a way that is informed? In this session, Kristin suggests exploring what they might be grieving… what they’re afraid of losing… and what it is that they love.
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Using NVC When the Going Gets Rough: Almost Overwhelmed at a Funeral

with :
Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Learn how Bridget went diving for her need when experiencing intense emotion, and how it led to unexpected benefits for many people.
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Using NVC When the Going Gets Rough: Preparing Yourself Before Going In...

with :
Beginner Skill Level  •  Audio  •  00:33 hours:minutes
Explore and practice the internal work needed to maintain presence, peace of mind and connection with yourself and others before going into a highly charged or emotional situation.
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Using NVC When the Going Gets Rough: This is Your Brain on Anger

with :
Beginner Skill Level  •  Audio  •  00:53 hours:minutes
What's happening in the brain and why, when you're flooded with intense emotions. In this session, we'll look at how you can train your brain to manage stronger emotions, yours and others.
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Naturalizing NVC Language Series: Can NVC Be Taught Without Using OFNR?

with :
Intermediate Skill Level  •  Video  •  00:02 hours:minutes
CNVC Certified Trainer Miki Kashtan explains has developed a apth to teaching NVC without relying on OFNR: Principle-based Teaching.
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Connection Central: Nonviolent Communication Articles (NVC)
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