New and Recently Updated NVC Learning Resources

Peace Is Possible (Part 2)

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Beginner Skill Level  •  Audio  •  01:09 hours:minutes
Listen to this 4-session telecourse recording with CNVC Certified Trainer, Hema Pokharna, PhD and her sister, Manda Pokharna, MD, and you will learn simple steps for transforming conflicts and mobilizing peace at home, at work and in the world.
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The Needs of the Many

with
Intermediate Skill Level  •  Audio  •  00:11 hours:minutes
LoraKim addresses the sense of overwhelm that can accompany holding the needs of the many. Practicing self empathy is a pathway to living in the tension of mutually holding my needs and the needs of others.
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Experience More Joy and Success at Work

with Dian Killian, Gregg Kendrick, Martha Lasley, Mel Sears, Wes Taylor, and facilitated by Mary Mackenzie
Beginner Skill Level  •  Audio  •  00:57 hours:minutes
If you’d like to bring more joy and fun into your workplace, listen to this trainer dialogue for NVC tips and tools from some of the leading experts in the industry.
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The Power of Gratitude

with
Beginner Skill Level  •  Video  •  00:13 hours:minutes
Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.
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Resolving Conflict in Congregations

with
Intermediate Skill Level  •  Audio  •  00:10 hours:minutes
LoraKim explores what gets in the way of seeing the inherent worth and dignity of others when there is conflict in congregations. The strategies LoraKim offers can be applied to any spiritual community.
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Transforming Drama in Congregations

with
Intermediate Skill Level  •  Audio  •  00:07 hours:minutes
Developing interpersonal relationship skills in congregations is integral to working with the conflicts that arise. These skills can be applied to any spiritual community.
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Recovering from Reactivity Series: Taking a Step Back

with
Beginner Skill Level  •  Audio  •  00:14 hours:minutes
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.
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Meeting Our Need for Honesty

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Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Mary offers a perspective on how to know if our need for honesty is being met.
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Key Assumptions and Intentions of NVC

with Inbal Kashtan and Miki Kashtan
Introductory Skill Level  •  Learning Tool  •  3 pages
NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.
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Key Facts About Nonviolent Communication (NVC)

with
Introductory Skill Level  •  Article  •  7 pages
Learn how Nonviolent Communication (NVC) can improve the quality of your personal and professional relationships, one interaction at a time.
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Connection Central: Nonviolent Communication Articles (NVC)
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