Developing Patience

Beginner Skill Level • Audio • 00:53 hours:minutes
Beginner Skill Level
00:53 hours:minutes
Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.

Sharing Power

Beginner Skill Level • Audio • 00:39 hours:minutes
Beginner Skill Level
00:39 hours:minutes
Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.

The Four D's of Disconnection

Introductory Skill Level • Learning Tool • 1 page
Introductory Skill Level
Learning Tool
1 page
Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.

Naturalizing NVC Language Q&A

Intermediate Skill Level • Audio • 00:49 hours:minutes
Intermediate Skill Level
00:49 hours:minutes
Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.

Introduction to Nonviolent Communication

Introductory Skill Level • Multimedia • 
Introductory Skill Level
CNVC Certified Trainer Kathleen Macferran introduces us to Nonviolent Communication through three different learning tracks: Classic NVC, Practical NVC and Youth Oriented NVC. This course is complete with video examples and loads of practice exercises-- a great way to start learning NVC, or as a refresher if you've already begun.

Conflict Improv: She Talks Too Much!

Intermediate Skill Level • Video • 00:08 hours:minutes
Intermediate Skill Level
00:08 hours:minutes
In this edition of Conflict Improv, CNVC Certified Trainer Christine King navigates the challenging practice of expressing honesty when that expression might easily be heard as criticism.

Living with the Power of Gratitude (Part 2)

Beginner Skill Level • Audio • 01:20 hours:minutes
Beginner Skill Level
01:20 hours:minutes
To truly become a healing influence in this world, we each must be powerful in a balanced, spiritually mature and responsible way. To a large extent, we need to develop our own healthy way of being powerful.

Self-Empathy: A Guided Tour and Experience (Parts 1-2)

Intermediate Skill Level • Audio • 00:19 hours:minutes
Intermediate Skill Level
00:19 hours:minutes
Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.

The 4-Part Nonviolent Communication Process

Introductory Skill Level • Learning Tool • N/A
Introductory Skill Level
Learning Tool
There are four components to the Nonviolent Communication (NVC) model, as developed by Marshall Rosenberg, PhD, as shown below. The 4-Part Nonviolent Communication Process can guide you to express how you are, or they can be used to empathically receive how another is.

Self-Empathy: The Root of Successful Communication (Part 1)

Intermediate Skill Level • Audio • 00:56 hours:minutes
Intermediate Skill Level
00:56 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.

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