New and Recently Updated NVC Learning Resources

Groups Tip Series: How Can I Support More Collaboration?

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Beginner Skill Level  •  Trainer Tip  •  00:04 hours:minutes
It seems to me that people see ideas which are different from theirs as threatening. Instead of listening, the group polarizes around the different ideas and a lot of judgments develop, conflicts develop and people feel hurt. Forward progress becomes a battle ground. How can I support more collaboration?
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Groups Tip Series: Working with Frequent Interruptions

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Beginner Skill Level  •  Trainer Tip  •  00:03 hours:minutes
How can I deal with someone who is constantly interrupting and derailing our process?
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Dealing with Triggers

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Intermediate Skill Level  •  Video  •  00:05 hours:minutes
What do I do when I'm leading an NVC group and get emotionally triggered? Mary Mackenzie offers tips to respond with care and connection from her extensive experience leading NVC groups.
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Embracing Nonviolence (Part 4)

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Intermediate Skill Level  •  Audio  •  00:44 hours:minutes
Listen to Miki place NVC within the tradition of nonviolence and to support you in learning what it takes to integrate the commitment to nonviolence all the way into the deepest structures of your thoughts; to speak in ways that carry this commitment forward into all your relationships; and to apply this consciousness in all your actions, including your participation in the collective enterprise called social structures.
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Embracing Nonviolence (Part 3)

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Intermediate Skill Level  •  Audio  •  00:48 hours:minutes
Listen to Miki place NVC within the tradition of nonviolence and to support you in learning what it takes to integrate the commitment to nonviolence all the way into the deepest structures of your thoughts; to speak in ways that carry this commitment forward into all your relationships; and to apply this consciousness in all your actions, including your participation in the collective enterprise called social structures.
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Embracing Nonviolence (Part 2)

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Intermediate Skill Level  •  Audio  •  00:47 hours:minutes
Listen to Miki place NVC within the tradition of nonviolence and to support you in learning what it takes to integrate the commitment to nonviolence all the way into the deepest structures of your thoughts; to speak in ways that carry this commitment forward into all your relationships; and to apply this consciousness in all your actions, including your participation in the collective enterprise called social structures.
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Embracing Nonviolence (Part 1)

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Intermediate Skill Level  •  Audio  •  00:42 hours:minutes
Listen to Miki place NVC within the tradition of nonviolence and to support you in learning what it takes to integrate the commitment to nonviolence all the way into the deepest structures of your thoughts; to speak in ways that carry this commitment forward into all your relationships; and to apply this consciousness in all your actions, including your participation in the collective enterprise called social structures.
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Workplace Series: The Distinction Between Giving Feedback and Wanting to be Heard

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Intermediate Skill Level  •  Audio  •  00:09 hours:minutes
Listen to Miki make an important distinction between giving feedback, which is grounded in a desire to contribute to another, and our own need to be heard.
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Self Assessment Matrix

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All Skill Levels  •  Learning Tool  •  00:28 hours:minutes
This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.
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Avoiding “Right Fights”

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Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Ready to start a fight because you're right? Consider another strategy.
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Connection Central: Nonviolent Communication Articles (NVC)
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