Empathy: An In-depth Study

Beginner Skill Level • Audio • 00:23 hours:minutes
Beginner Skill Level
Audio
00:23 hours:minutes
In this audio recording, Sylvia Haskvitz, veteran CNVC Certified Trainer, offers an in-depth discussion of the Nonviolent Communication process of empathy.

Looking at “Shoulds”

Beginner Skill Level • Audio • 00:22 hours:minutes
Beginner Skill Level
Audio
00:22 hours:minutes
Using real-life examples from class participants, Sylvia Haskvitz demonstrates the life-changing results of clarifying the needs underlying "shoulds."

Staying Connected with Yourself While with Family

Beginner Skill Level • Audio • 01:17 hours:minutes
Beginner Skill Level
Audio
01:17 hours:minutes
This audio training with expert trainer Rita Herzog explores the NVC alternative to family relationships: stay grounded in your own needs and values so you are able to reach out with empathy to family members.

Expressing Anger Peacefully

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Intermediate Skill Level • Audio • 01:16 hours:minutes
Intermediate Skill Level
Audio
01:16 hours:minutes
In this prerecorded telecourse, Raj Gil uses an interactive dialogue and proven exercises to help you develop a profoundly healthy response to anger, right in the moment.

The Power of Silent Empathy

Beginner Skill Level • Article • 1 page
Beginner Skill Level
Article
1 page
When Rita first learned about silent empathy she didn't know how soon she'd try it out. She was visiting her daughter and making comments about her life, analyzing her behavior, giving her unsolicited view on everything.

What’s Important to You?

Intermediate Skill Level • Article • 2 pages
Intermediate Skill Level
Article
2 pages
This exercise is most often the first activity in a beginning level workshop after the usual logistics/history/check-in. Penny Wassman experiences it as an opportunity for people to build connection with one another.

Using Therapeutic Communication to Connect with Patients

Advanced Skill Level • Article • 5 pages
Advanced Skill Level
Article
5 pages
"I was taught in Nursing School that when someone expressed a feeling to reflect it back. I tried this technique in the room of a patient who had just received a diagnosis of cancer."

Opening Hearts in Israel, Palestine, India and Sri Lanka

Beginner Skill Level • Article • 11 pages
Beginner Skill Level
Article
11 pages
CNVC Certified Trainer Shantigarbha Warren offers a report of his recent NVC training trip to Israel/Palestine, India and Sri Lanka and clarifies how NVC can support social change in three very different contexts. Included is an exercise, based on Gandhi’s teaching.

Love as a Need

Beginner Skill Level • Trainer Tip • 1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: In NVC we consider love to be a need. We all need love, but the ways in which we express it can be very different.

The Book of Love: Bringing You Closer to Your Lover

Beginner Skill Level • Trainer Tip • 1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: Could you tell me something I do that meets your need for love?

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