New and Recently Updated NVC Learning Resources

Prepare for Love (Complete Course)

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Beginner Skill Level  •  Audio  •  09:07 hours:minutes
Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.
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Healing and Reconciliation (part 1)

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Intermediate Skill Level  •  Audio  •  01:10 hours:minutes
When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.
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Taste of Compassionate Leadership Series: Mourning and Celebration

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Beginner Skill Level  •  Audio  •  00:35 hours:minutes
Join Jori and Jim Manske to explore, learn and practice an NVC approach to mourning and celebration.
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Navigating Relationships Between Individuals and Political or Cultural Systems

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Intermediate Skill Level  •  Audio  •  00:05 hours:minutes
Listen as Liv shares her experience of mediating conflict between two groups: using NVC to ascertain the needs of both sides, raise awareness, and diminish polarization.
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The Heart and Science of Empathy (part 2)

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Beginner Skill Level  •  Audio  •  01:00 hours:minutes
Join Eric in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.
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Self Empathy: Healing from the Inside Out (part 1)

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Beginner Skill Level  •  Audio  •  01:20 hours:minutes
Gain clarity around empathy and self-empathy with this perceptive teaching. Develop your capacity for presence, for connection, for discerning what's important, and more.
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Taste of Compassionate Leadership Series: The Zero Step

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Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requestsand an openness to outcome.
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Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC

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Beginner Skill Level  •  Audio  •  01:11 hours:minutes
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.
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Talkin' Sink or Shrink Blues

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Introductory Skill Level  •  Audio  •  00:02 hours/minutes
Listen to this original song from Nonviolent Communication's founder, Marshall Rosenberg.
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"First Call for Children - the Power of my Dreams" NVC Workshop

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Beginner Skill Level  •  Video  •  001:10 hours:minutes
In October 2016, CNVC Certified Trainer Gitta Zimmerman held her 5th international workshop for people working with street children in Ruhpolding, Germany. This time most of the participants were already experienced, and we were merging more and more into a family. The workshop focus was on “mediation” and “entrepreneurship.
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