New and Recently Updated NVC Learning Resources

Principle Based Approach to Teaching NVC Basics

with :
Intermediate Skill Level  •  Video  •  01:17 hours:minutes
It’s one thing to share NVC with those who’re interested, but what about those who aren’t? How does meeting someone where they are create space for learning, and help you find a pathway forward? Miki Answers this and more.
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Defusing Anger

with :
Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: Many of us are afraid of our anger because we haven’t learned how to express it in a way that brings relief or that helps us meet our needs in the situation. Consider a different approach to anger, one that helps you fully express your anger and is more likely to help you meet your needs for relief, to be heard, or to be understood.
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Needs, the Third Component of Compassionate Communication

with :
Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: In Compassionate Communication, we consider needs to be universal. That means that while we all have the same needs, such as for love, support, shelter, food, joy, caring, etc., we choose different ways to meet our needs.
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VIVENCIA: The Art of Empathic Intelligence (complete course)

with :
Beginner Skill Level  •  Audio  •  09:54 hours:minutes
In this telecourse recording, you'll learn to differentiate between cerebral empathy and intuitive empathic listening. Awaken your sensitivity towards body sensations and inner feelings to recognize the clear inner clues to your empathic connection.
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Giraffe Fighting: Having Your Cake and Eating It Too (complete course)

with :
Intermediate Skill Level  •  Audio  •  02:35 hours:minutes
Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.
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Principle Based Teaching (Complete Course)

with :
Intermediate Skill Level  •  Audio  •  06:25 hours:minutes
The focus of this 6-session class is on shifting the intention of your teaching from how to why while embodying the principles and practice of NVC every step of the way - from planning to delivery. The methodology Miki offers is to start with understanding what the people in your audience face in their environment, continue with what they might want to learn and how NVC principles can provide them with what they want, and end with how you can frame the principles in a language and context that speak to your audience’s familiar experience
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Responding to the Call of Our Times

with :
Beginner Skill Level  •  Video  •  00:45 hours:minutes
Want a world that truly works for everyone? What are you going to do right now to help it efficiently move in that direction from wherever you are? Listen to Miki’s Answers.
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Tips for the Road Series: Tip 17. Make Time to Grieve

with :
Beginner Skill Level  •  Trainer Tip  •  1 page
Grieving reminds us of the preciousness of life, it helps us integrate loss, and it opens us to deeper compassion, inspiration, and joy. We need to create space in our lives to grieve fully.
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Tips for the Road Series: Tip 16. Help Others Build Their Own Truth-Finding Neural Pathways

with :
Beginner Skill Level  •  Trainer Tip  •  1 page
Along with it’s potential for helping others calm their emotions and feel deeply understood, the Nonviolent Communication process of empathetic listening can help someone increase their capacity for finding their own truth.
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The Three Stages of Transition

with :
Intermediate Skill Level  •  Video  •  01:08 hours:minutes
Learn about the three stages of transition, and how staying connected to needs can help you remain oriented and grounded even through the most challenging transitions.
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Connection Central: Nonviolent Communication Articles (NVC)
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