David explores how movement helps you hold your center when navigating challenging conversations. Example: Move to Wind ~ to calm your system; Move to Ground ~ to notice the ground on which you stand; and Step to Shikaku ~ step behind to practice empathic listening. Listen Now.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:15 hours:minutes
  • Production Date 10/01/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
Read Chapter 2, Staying in Emotional Balance: Healthy Self-Regulation from Sarah Peyton’s book, Your Resonant Self.

Additional Info

  • Date Written/Produced 09/12/2017
  • Duration 20 pages
  • Skill Level Intermediate Skill Level
  • Points 1
  • Multi Trainer Num 1
Whether you're a teacher, trainer, social activist / organizer, or business owner, if you've ever wondered why a group of lively humans would suddenly lose their energy and leave a brainstorm gathering you've facilitated feeling frustrated or dejected, this course — which draws on Nonviolent Communication, Holacracy, Interpersonal Neurobiology, and systems theory, among other tools — is for you.

Additional Info

  • Skill Level All Skill Levels
  • Tagline Want to share NVC with others? Learn how to rethink and share NVC basics with Miki!
  • Start Date 12/18/17 - 12/20/17
  • Amount $97 - $125
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 12/18/17 - 12/20/17
  • Downloads All registrants receive access to course recordings
  • Duration 4.5 hours
  • Multi Trainer Num 1
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    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Whether you're a teacher, trainer, social activist / organizer, or business owner, if you've ever wondered why a group of lively humans would suddenly lose their energy and leave a brainstorm gathering you've facilitated feeling frustrated or dejected, this course — which draws on Nonviolent Communication, Holacracy, Interpersonal Neurobiology, and systems theory, among other tools — is for you.

Additional Info

  • Skill Level All Skill Levels
  • Tagline Develop your capacity for staying clear, grounded, and balanced in your relationships!
  • Start Date 11/11/17 - 11/15/17
  • Amount $97 - $125
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 10/11/17 - 11/15/17
  • Downloads All registrants receive access to course recordings
  • Duration 12 hours
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Most of us are taught to handle our mourning times alone and as rapidly as possible. Grief, though, is richest when we’re able to grieve in community! Join Kristin for this gentle, healing series, and you’ll discover a safe, warm space that will help you get untangled from whatever may be blocking your grief, and give you the support and heartfelt caring you’ve been looking for.

Additional Info

  • Skill Level All Skill Levels
  • Tagline Join Kristin Masters for this tender class, and find the heartfelt caring you’ve been seeking.
  • Start Date 1/17/18 - 3/7/18 (Excluding 2/14)
  • Amount $260 - $325
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 1/17/18 - 3/7/18
  • Downloads All registrants receive access to course recordings
  • Duration 12 hours
  • Multi Trainer Num 1
  • Footer

    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Schools are microcosms of our various cultures and societies. As such they provide excellent environments for introducing NVC — and that can be extremely rewarding and transformative. During this course, you’ll be delving into the challenges unique to YOUR school, exploring YOUR visions and dreams for your school, and receive lots of support, coaching, and resources designed to enhance your experience and impact on your school community.

Additional Info

  • Skill Level All Skill Levels
  • Tagline You know NVC and you work in an educational system: how do you integrate your practice?
  • Start Date 1/15/18 - 2/19/18
  • Amount $260 - $325
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 1/15/18 - 2/19/18
  • Downloads All registrants receive access to course recordings
  • Duration 9 hours
  • Multi Trainer Num 2
  • Multi Trainer Links Jared Finkelstein and Lore Baur
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    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

How do we deal with ourselves when we're less than perfect? Listen in as Kathleen guides you through a 6-step exercise in empathic presence based on Marshall Rosenberg's Self-Empathy process.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:09 hours:minutes
  • Production Date 05/06/2014
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Yes, this very popular series — designed around our core needs — is back again! This year we’re shaking things up, offering eighteen 20-minute recorded meditations you can listen to each day at your convenience, and three 90-minute sessions comprised of a 20-minute live meditation and 70 minutes of discussion, connection, and community. All has been thoughtfully designed to help you decrease stress and create authentic connection and peace during the coming holiday season.

Additional Info

  • Skill Level All Skill Levels
  • Tagline Learn how to create heart-felt moments instead of increasing stress this holiday season!
  • Start Date 12/9/17 - 12/29/17
  • Amount $27
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 12/9/17 - 12/29/17
  • Downloads All registrants receive access to course recordings
  • Duration 4.5 hours (3 - 1.5 Live Meditations) (18 prerecorded Meditations)
  • Multi Trainer Num 1
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    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

This course is designed to help you increase your ability to manage your moods and emotions, as well as eradicate old habituated responses to difficult people and situations. David Weinstock’s simple yet deep techniques can readily transform old reactions into resources for connection and healing — essential skills if you want to deepen the quality of your relationships and effect positive change!

Additional Info

  • Skill Level All Skill Levels
  • Tagline Effecting real, lasting change requires that we do more than just talk a good game.
  • Start Date 12/04/17 - 12/18/17
  • Amount $97 - $125
  • k2f---valid=none:::list=normal:::listmax=15---Course Dates 12/4/17-12/18/17
  • Downloads All registrants receive access to course recordings
  • Duration 6.0 Hours
  • Multi Trainer Num 1
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    What Happens After I Purchase Recordings?

    Upon registration, you will receive an email with complete instructions to access the recordings, and suggestions to make the most of your course experience.

Listen in as Kit presents a 4-step practice for developing nonviolence as a way of harnessing energy for change: what Gandhi called Truth Force, or Satyagraha.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:07 hours:minutes
  • Production Date 06/16/2017
  • Premium Members Premium Members
  • Points 0
  • Multi Trainer Num 1
NVC Books