NVC Multimedia Library

This 5-session telecourse recording is designed to support you in learning what makes giving and receiving feedback challenging and how you can turn these experiences into opportunities for learning, connection, and effective functioning.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 8 - 11 hours
  • Production Date 02/08/2011
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1

Do you want to increase your capacity to identify and connect with feelings and needs?  Would you like to enhance your ability to translate judgments? Join Miki for this deep dive into feelings and needs.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 02:21 hours:minutes
  • Production Date 06/24/2008
  • Premium Members Premium Members
  • Points 6
  • Multi Trainer Num 1
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge and internal freedom. You'll discover how the deep power of human connectedness can dilute the fogginess of sensitive issues, bringing them higher into your consciousness, and enabling the flow of life to pass right through them!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 45 minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1

When a participant's sister reveals the Ku Klux Klan broke into her home and dragged her towards a burning cross, it challenges her commitment to nonviolence. Miki shares a practice that, even in extreme polarization, connects freedom and healing in us all. Listen.

Excerpted from Miki's course Responding to the Call of Our Times in 2017.

Additional Info

  • Skill Level All Skill Levels
  • Duration 11 minutes
  • Production Date 10/2017
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1
Some arguments stay stuck because each person thinks it's about the content of the argument, rather than the needs each person is attempting to protect. When the needs get attached to the strategies a "no way out" scenario gets created. Instead, fully step into one another's worlds and connect to the feelings and needs behind the strategy each party is putting forth. Read on for six elements to creating empathic connection.

Additional Info

  • Date Written/Produced 8/2018
  • Duration Read time: 3-5 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 2
  • Multi Trainer Num 1
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:35 hours:minutes
  • Production Date 06/22/2019
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Finding your power in seemingly powerless situations doesn't mean denying what happened, your feelings, your needs, nor the behavior of others that didn't meet needs. It does mean reexamining those situations with the intention to compassionately look for your contribution and for clues to your hidden perceptual biases. Read on to learn about about finding these clues, and more.

Additional Info

  • Date Written/Produced 6/2018
  • Duration Read time: 4-6 minutes
  • Premium Members N/A
  • Skill Level Intermediate Skill Level
  • Points 4
  • Multi Trainer Num 1

What exactly IS privilege? In this powerful excerpt, Roxy and Martha explore ten areas where privilege often shows up in our lives. Check it out, and discover what makes up YOUR “privilege identity pie!” Listen In.

Additional Info

  • Skill Level All Skill Levels
  • Duration 7 minutes
  • Production Date 07/08/2019
  • Premium Members n/a
  • Points 0
  • Multi Trainer Num 1

Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

The first session of this course is available for all to listen to and enjoy:

Additional Info

  • Skill Level All Skill Levels
  • Duration 5 - 7 hours
  • Production Date 10/17/2018
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Trainer Tip: Our inner critic judges ourselves and other people; and it is the most likely to get scared when we begin to make a change. It holds wisdom for us if we are willing to listen. When we acknowledge our inner critic and empathize with its need, we gain insights into ourselves and we clear the way for resolution.

Additional Info

  • Date Written/Produced 10/2005
  • Duration Read time: 1-2 minutes
  • Premium Members N/A
  • Skill Level Beginner Skill Level
  • Points 2
  • Multi Trainer Num 1
Connection Central: Nonviolent Communication Articles (NVC)
NVC Booksdance floors 300x30