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Robert Gonzales shares how embracing impermanence involves continually growing in his ability to accept unmet needs, to be comfortable with discomfort and unwanted experiences. Robert shares a quote by Henry Wadsworth Longfellow about letting it rain, emphasizing the simplicity and wisdom in accepting life's experiences as they come.

Additional Info

  • Duration 1 min 45 sec
  • Date Added 2/13/2024
  • Premium Members n/a
  • Payee Ruth Joy
  • Points 1
  • Multi Trainer Num 1
What is empowered speech and how does it link to interdependence? How do you speak in a way that increases the chances of being heard and creates space where individuals are more inclined to listen and act? In this excerpt from the 2021 course, Working Together for Change, Itzel and Kathy explore how to do this by integrating empowered speech, attuned speech, and a commitment to maintaining connections.

Additional Info

  • Duration 3 min 20 sec
  • Date Added 3/3/2024
  • Premium Members n/a
  • Payee Itzel Hayward, Kathy Simon
  • Points 1
  • Multi Trainer Num 1
What is empowered speech and how does it link to interdependence? How do you speak in a way that increases the chances of being heard and creates space where individuals are more inclined to listen and act? In this excerpt from the 2021 course, Working Together for Change, Itzel and Kathy explore how to do this by integrating empowered speech, attuned speech, and a commitment to maintaining connections.

Additional Info

  • Skill Level Introductory Level
  • Duration 3 min 20 sec
  • Production Date 2/26/2024
Robert Gonzales shares how embracing impermanence involves continually growing in his ability to accept unmet needs, to be comfortable with discomfort and unwanted experiences. Robert shares a quote by Henry Wadsworth Longfellow about letting it rain, emphasizing the simplicity and wisdom in accepting life's experiences as they come.

Additional Info

  • Skill Level Introductory Level
  • Duration 1 min 47 sec
  • Production Date 1/21/2024
Each of us has a range of capacities. Miki Kashtan describes this as a range from "floor to ceiling." Floor capacity is what happens when you hit your limitation, ceiling capacity is when you are closest to functioning in line with your values and vision. This video describes the need to work on both to prevent the gap from expanding.

Additional Info

  • Duration 2:35 minutes
  • Date Added 2/8/2024
  • Premium Members n/a
  • Payee NGL
  • Points 1
  • Multi Trainer Num 1
When you say yes, check if you are saying it out of submission. Similarly, when you say no, are you saying it genuinely or out of rebellion? Marshall Rosenberg calls this a loss or erosion of goodwill which can destroy or undermine relationships. In this video, Rachelle Lamb shares how submission and rebellion in communication can diminish your power.

Additional Info

  • Skill Level Introductory Level
  • Duration 5 minutes
  • Production Date 1/25/2024
Each of us has a range of capacities. Miki Kashtan describes this as a range from "floor to ceiling." Floor capacity is what happens when you hit your limitation, ceiling capacity is when you are closest to functioning in line with your values and vision. This video describes the need to work on both to prevent the gap from expanding.

Additional Info

  • Skill Level Introductory Level
  • Duration 2:35 minutes
  • Production Date 1/26/2024
Join Aya Caspi, a Certified NVC Trainer, as she delves into the difficult topic of parenting, childhood trauma, and social status. She discusses the generational impact of being labeled by society as "less than" or subservient. The wounds of childhood trauma can be healed so they no longer are a means of control by a dominant culture.

Additional Info

  • Duration 5 minutes
  • Date Added 2/23/24
  • Premium Members n/a
  • Payee Aya Caspi
  • Points 1
  • Multi Trainer Num 1
A theory of judgment is that it is how we make sense of life and quickly assess what is safe or not safe. However, this has somehow been translated into right/wrong thinking. In this video, Aya explores different kinds of judgments and examples of each.

Additional Info

  • Duration 14:29 minutes
  • Date Added 1/18/2024
  • Premium Members n/a
  • Payee Aya Caspi
  • Points 1
  • Multi Trainer Num 1
When you say yes, check if you are saying it out of submission. Similarly, when you say no, are you saying it genuinely or out of rebellion? Marshall Rosenberg calls this a loss or erosion of goodwill which can destroy or undermine relationships. In this video, Rachelle Lamb shares how submission and rebellion in communication can diminish your power.

Additional Info

  • Duration 5:18 minutes
  • Date Added 2/3/2024
  • Premium Members n/a
  • Payee Rachelle Lamb
  • Points 1
  • Multi Trainer Num 1