NVC Multimedia Library

Asking to be Known

Intermediate Skill Level • Article • Read time: 7 - 12 minutes
Intermediate Skill Level
Article
Read time: 7 - 12 minutes
There are various ways to be known. Learn how to engage and make clear requests accordingly. This includes getting clear in yourself about what exactly you want known; communicating how important it is to you; sharing examples in your life of being known; requesting and negotiating from the energy of the met need; letting the other person know whether or not the relationship is really sustainable for you if the need goes unmet long-term; and checking the other person's capacity.

Attachment and Connection as a Foundation for Parenting--and Life!

Intermediate Skill Level • Audio • 00:40 hours:minutes
Intermediate Skill Level
Audio
00:40 hours:minutes
Ingrid shares about the three primary keys of parenting & NVC, two child rearing models, developmental needs for children and how to foster secure attachment.

Attending to Inner Conflict

Intermediate Skill Level • Article • Read time: 13 - 19 minutes
Intermediate Skill Level
Article
Read time: 13 - 19 minutes
When we have an inner conflict, how can we bring ourselves closer where we want to be? Miki explains about how we can deepen our self understanding in a way that can transform our own reactivity, urges, and false either/or views -- so that we can bring in more presence, choice, and options.

Avoiding “Right Fights”

Beginner Skill Level • Trainer Tip • 1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: Ready to start a fight because you're right? Consider another strategy.

Baby Giraffes: NVC Parenting of Children Under 5 (Complete Course)

Intermediate Skill Level • Audio • 03:26 hours:minutes
Intermediate Skill Level
Audio
03:26 hours:minutes
This 3-part telecourse recording explores what it means to practice “power with” parenting with babies, toddlers and preschoolers. Ingrid has been teaching and writing about very young children for a decade and has a special passion for this age range.

Basic Pitfalls of Using NVC

Beginner Skill Level • Article • 3 pages
Beginner Skill Level
Article
3 pages
Miki explains the distinction between the language and the underlying consciousness of NVC, and the pitfalls of failing to do so.

Be What You Want in the World

Beginner Skill Level • Trainer Tip • 1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: It's up to us to get our own needs met. Mary offers some encouraging tips to do just that!

Becoming a Change Agent Everywhere You Go (Complete Course)

Intermediate Skill Level • Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours

Do you sometimes feel overwhelmed – or locked into passivity? This course offers you a way out. Learn to change the way you perceive leadership, and you’ll help yourself respond more powerfully and proactively every day of your life – wherever you are – and whomever you’re with!

The preview session of this course is available for all to listen to and enjoy.


Being Honest About Our Anger

Beginner Skill Level • Trainer Tip • 1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: Mary shares how staying present to our anger and finding the underlying feelings and needs can lead to deeper connection and more satisfying outcomes.

Being Me and Loving You (Complete Course)

Intermediate Skill Level • Audio • 6 - 8 hours
Intermediate Skill Level
Audio
6 - 8 hours
It is time to create true transparency, empathy and trust in your intimate relationships! In this inspiring telecourse recording, Kelly Bryson combines humor, music, group readings and experiential exercises to help you realize the fulfilling and intimate relationships you long for.

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