NVC Multimedia Library

Cooperating with the Life Principle: Living the Heart of Life Unfolding (Complete Course)

with
Beginner Skill Level  •  Video  •  6 hours

If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

The first session of this course is available for all to listen to and enjoy:

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Core Beliefs and Gratitude Exercise

with
Intermediate Skill Level  •  Practice Exercise  •  2 pages
Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.
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Courageous Living Towards the World We Want

with
Advanced Skill Level  •  Audio  •  00:32 hours:minutes
Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.
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Covert Compassion

with
Intermediate Skill Level  •  Audio  •  00:07 hours:minutes
Interested in bringing NVC consciousness to your workplace, but want to use a natural and conversational way of speaking? Listen in as Jeff describes three specific skills you can apply immediately: #1: How to express your understanding of a co-worker’s needs; #2: How to apply the three dimensions of needs in a business setting; and #3: How to make a Symbiotic Request that acknowledges holding multiple needs.
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Create a Flourishing Life with Gratitude

with
Beginner Skill Level  •  Audio  •  00:28 hours:minutes
Join CNVC Certified Trainer Jori Manske in an exploration of how gratitude can enable you to remain more present moment to moment, thus enabling you to flourish in your life!
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Create Your Personal Learning Path

with
All Skill Levels  •  Learning Tool  •  30 -60 minutes
As you browse through the NVC Multimedia Library or the Live NVC Courses, use this quick guide to assess your current skills and interests and set goals for yourself.
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Creating a Workshop Outline in 12 Easy Steps

with
Intermediate Skill Level  •  Video  •  00:08 hours:minutes
For many people thinking about creating a workshop outline is overwhelming because they focus on the whole thing at once.  Breaking the process down to bite-size pieces eliminates much stress and overwhelm and brings fun and creativity to the process.  here's your step-by-step guide!.
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Creating an Internal Secure Base

with
Intermediate Skill Level  •  Article  •  Read time: 5 - 8 minutes
We each hold an internal model or set of expectations about how caring and comfort could be accessed in relationship. The ability to reflect upon and challenge our own dominant model of perceptions, beliefs, and behaviors --and to experience discomfort and vulnerability-- is a key feature of "security". If not, an "attachment reactivity" arises -- where sense of insecurity, separateness, and belief that love, and acceptance can't be trusted nor accessed reliably. Thus change would require intensive support. Here's a guide to help you reflect and access change.
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Creating and Sustaining Strong Teams (Part 1)

with
Intermediate Skill Level  •  Audio  •  01:37 hours:minutes
A clear sense of shared purpose is essential to creating a strong team. Listen in as Miki and our participants examine how much time teams dedicate to shared purpose, and what they do to support their ability to be a team working toward that shared purpose, rather than a group of individuals.
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Creating Collaborative Organizations

with Miki Kashtan
Intermediate Skill Level  •  Audio  •  00:55 hours:minutes
Miki will take you step-by-step through four vital systems that support radical collaboration and foster meaning. You’ll learn how to design a decision making process, create clear statements of intent, and create a process for resolving conflict.
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Connection Central: Nonviolent Communication Articles (NVC)
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