NVC Multimedia Library

Feeling Awareness

with
Introductory Skill Level  •  Audio  •  00:44 hours:minutes
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.
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Introduction to Nonviolent Communication

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Introductory Skill Level  •  Multimedia  • 
CNVC Certified Trainer Kathleen Macferran introduces us to Nonviolent Communication through three different learning tracks: Classic NVC, Practical NVC and Youth Oriented NVC. This course is complete with video examples and loads of practice exercises-- a great way to start learning NVC, or as a refresher if you've already begun.
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Radio Interview with Bridget Belgrave (Parts 1-2)

with
Introductory Skill Level  •  Audio  •  00:27 hours:minutes
Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, talks with an interviewer after he attends an NVC and Dance Floors workshop with her. The interviewer shares his reaction to the term "Nonviolent Communication."
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Increasing Presence Through Observations

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Introductory Skill Level  •  Practice Exercise  •  00:26 hours:minutes
John Kinyon leads participants through two Observation Exercises to strengthen their ability to be present.  Through the exercises, John distinguishes the difference between feelings, which are emotions felt inside the body, and observations which are witness to our experience.
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Personal Breakthroughs in Nonviolent Communication: Identifying Needs

with
Introductory Skill Level  •  Video  •  00:03 hours:minutes
What are the qualities you value in your relationships? Mary teaches the NVC concept of needs to a group of people new to NVC, using a clever method she learned from Holly Eckert, a CNVC Certified Trainer in Seattle, Washington, USA.
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Principles of Nonviolent Communication: Identifying Needs

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Introductory Skill Level  •  Video  •  00:54 hours:minutes
Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness.
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NVC Tools: Observations, Feelings, Needs and Requests

with Wes Taylor
Introductory Skill Level  •  Video  •  00:28 hours:minutes
In this introduction to Nonviolent Communication (NVC), Wes Taylor discusses the two basic aspects of NVC, the consciousness and the tools that help manifest the consciousness.
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Introduction to Using NVC in Parenting

with
Introductory Skill Level  •  Video  •  00:38 hours:minutes
In this brief video, CNVC Certified Trainer and founder of the CNVC Parenting Project, Inbal Kashtan, offers a succinct and insightful overview for using Nonviolent Communication in your parenting role.
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Effective Email

with Mary Mackenzie and Mark Schultz
Introductory Skill Level  •  Multimedia  • 
Email is a primary mode of communication in our culture today, yet few of us have been trained on how to write eMails effectively. Take this course on effective eMail and learn concrete, do-able Super Tips to enhance your success with eMail communication..
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An Introduction to Nonviolent Communication

with Mary Mackenzie and Mark Schultz
Introductory Skill Level  •  Multimedia  • 
Learn Nonviolent Communication (NVC) and you will experience more ease and joy in all your relationships! This brief introductory online course gives you a "taste" of what the NVC process has to offer you.
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Connection Central: Nonviolent Communication Articles (NVC)
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