NVC Multimedia Library

About Empathy

Beginner Skill Level • Video • 00:08 hours:minutes
Beginner Skill Level
Video
00:08 hours:minutes
Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

Self-Empathy Basics

Beginner Skill Level • Video • 00:29 hours:minutes
Beginner Skill Level
Video
00:29 hours:minutes
Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self-empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.

What Are Enemy Images?

Beginner Skill Level • Audio • 00:05 hours:minutes
Beginner Skill Level
Audio
00:05 hours:minutes
In this compelling interview with Liv Larsson, CNVC Certified Trainer from Sweden, the NVC concept of enemy images — how they develop, what they represent and how they affect our relationships with others and self — is explored.

What is Empathy?

Beginner Skill Level • Audio • 00:05 hours:minutes/seconds
Beginner Skill Level
Audio
00:05 hours:minutes/seconds
In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills ...

Apologizing in NVC Language

Beginner Skill Level • Audio • 00:08 hours:minutes
Beginner Skill Level
Audio
00:08 hours:minutes
In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology.

A Strong Man: A Children’s Story

with
Beginner Skill Level • Audio • 00:06 hours:minutes
Beginner Skill Level
Audio
00:06 hours:minutes
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?

The Ogre and the Water of Life

with
Beginner Skill Level • Audio • 00:48 hours:minutes
Beginner Skill Level
Audio
00:48 hours:minutes
Listen to three interwoven tales of love, vulnerability, courage and healing by CNVC Certified Trainer and Storyteller Leo Sofer.

Foundational NVC Skills: Requests

Beginner Skill Level • Audio • 01:25 hours:minutes
Beginner Skill Level
Audio
01:25 hours:minutes
Marshall Rosenberg suggests that there are two requests that are the most transformative to relationships, (1) What’s alive in both of us? and (2) What would make life more wonderful for both of us?  This telecourse recording offers an easy-to-digest overview of how carefully crafted requests inspire joyful relationships.

Reconciliation & Healing of Interpersonal Pain: Working with Marshall Rosenberg’s Four Part Process

Beginner Skill Level • Audio • 02:05 hours:minutes
Beginner Skill Level
Audio
02:05 hours:minutes
Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

The Future of Love (Part 6)

Beginner Skill Level • Audio • 01:15 hours:minutes
Beginner Skill Level
Audio
01:15 hours:minutes
If you long for ease and joy in your intimate relationships, join CNVC Certified Trainer and long-time relationship expert, Kelly Bryson, in this course to rethink your perception of love so you can actually feel love, let love in and be love.

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