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Integrating a full living involves grief/mourning and gratitude. Here we'll more deeply integrate inner and outer dimensions of gratitude and grief. In any experience there's the outer aspect, an event that occurs in life. And there's the inner response to the outer event. When we judge the outer positively or negatively we're in tension or resistance to our experience. Here we'll explore a more integrated mode of experiencing.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 -5 minutes
  • Date Added 1/29/2022
  • Premium Members

    n/a

  • Payee Ruth Joy
  • Points 1
  • Multi Trainer Num 1

With this exercise you'll choose an experience you had with someone where your needs were not met. You'll work with the related feelings, judgements, values, and feeling the fullness of the need even though it was not met, plus any sadness that may arise.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1- 3 minutes
  • Date Added 1/29/2022
  • Premium Members

    n/a

  • Payee Ruth Joy
  • Points 1
  • Multi Trainer Num 1

For this exercise choose a situation in which you have said a “yes” to someone‛s request but you didn't experience your “yes” as given freely or joyfully. Then explore judgements, feelings, needs, and alternate strategies that come up in relation to your “yes”, your “no”, and in relation to what the other person might be experiencing.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1-2 minutes
  • Date Added 1/29/2022
  • Premium Members

    n/a

  • Payee Kathy Simon, NGL
  • Points 1
  • Multi Trainer Num 1
When an entity or system has authority or power and mandates something we don't agree with we may submit or to rebel. If we submit, we give in or give up, often out of fear. If we rebel, we're in reactivity which may not help our cause, and reduce our power. This may result in others' resentment, anger, and pain. Gandhi and Martin Luther King didn't submit nor rebel. Instead, they were in choice and advocated for their cause.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 1 -2 minutes
  • Date Added 1/29/2022
  • Premium Members

    n/a

  • Payee Eddie Zacapa
  • Points 1
  • Multi Trainer Num 1

Struggling to navigate needs between the vaccinated and unvaccinated during the COVID-19 pandemic? How can we disagree and still understand each other? Listen in as a participant engages with Miki about her struggle to choreograph people's divergent needs around vaccines, and enjoy Miki's tip for reflecting back understanding when we disagree!

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:14 minutes
  • Date Added 2/5/2022
  • Premium Members n/a
  • Payee NGL
  • Points 1
  • Multi Trainer Num 1

Struggling to navigate needs between the vaccinated and unvaccinated? How can we disagree and still understand each other? Listen in as a participant engages with Miki about her struggle to choreograph people's divergent needs around vaccines, and enjoy Miki's tip for reflecting back understanding when we disagree!

Additional Info

  • Skill Level All Skill Levels
  • Duration 14 minutes
  • Production Date 1/28/2022

Join CNVC Certified Trainer Jerry Koch-Gonzalez, Greg Rouillard and Certified Dynamic Governance (Sociocracy) Consultant John Buck for this six-session course recording to learn how to transform your method of meeting facilitation. Many NVC organizations have begun using sociocratic tools, including circle meetings and decision making by consent, with satisfying results.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7 - 9 hours
  • Date Added 10/29/2022
  • Premium Members n/a
  • Payee Governance Alive
  • Points 0
  • Multi Trainer Num 1

A chosen, interdependent world… In most cases, that's sure not the world we live in today, is it. But it could be the world we live in tomorrow. And you can choose to be part of bringing that better world to life – to be part of a gradual, joyful transformation – simply by using the dynamic, living power of Dialogue.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7 - 9 hours
  • Date Added 1/20/2022
  • Premium Members n/a
  • Payee NGL
  • Points 0
  • Multi Trainer Num 1

Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 hour 6 minutes
  • Production Date 1/1/2022

Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 42 minutes
  • Production Date 1/1/2022