NVC resources that include teachings about Sociocracy

Social Change: Supporting Inclusion at NVC Events

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All Skill Levels  •  Video (Public)  •  00:13 hours:minutes

How can we support inclusion rather than exclusion at NVC events, and why aren't more people of color attending? What subjects are being focused on? Who are they relevant for? Who do they touch? Whose subjects are not being talked about? Listen In.

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Mediating Conflict Conversations with Observation, Feeling, Need, and Request

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Intermediate Skill Level  •  Audio  •  00:44 hours:minutes

Mediating a conflict conversation can be challenging – but with tools and practice, that challenge can be transformed. If you're curious about the specific steps needed to achieve that transformation, join John for an exploration of his non-dual mindfulness practice.

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Releasing Our Judgments

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: It's impossible to value other people’s needs and remain compassionate if we simultaneously harbor judgments. If we're willing to shift this behavior we can translate our judgments into acknowledging how something affects us. Once I got into the habit of this, my judgments began to subside dramatically. It became easy to love people and feel compassion for them, and I experienced a freedom I had never known before.
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Making Sure We Are Heard

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: We all see through our own filters. To disentangle what we hear from some is really saying, check using understanding requests at the level of detail you need. Course correct along the way. In a charged situation this can be critical to bringing in clarity, being heard and resolving differences amicably.
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Loving Our Role as Parent

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: When we love a child there's a contribution we can provide in helping them go their own way successfully, in big ways and small.
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Noticing What Is Important

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Beginner Skill Level  •  Trainer Tip  •  Read time: 1-2 minutes
Trainer Tip: Where do you focus most of your life? Are there areas that you could reassess? Are you happy? Engage a new paradigm shift in your life.
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Healing and Reconciliation (Complete Course)

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Beginner Skill Level  •  Audio  •  7 - 9 hours

Old emotional hurts and pains can easily erupt when you’re in the throes of conflict – even if you’re the mediator. Wouldn’t it be lovely if you could avoid all of that, and instead create more peace and happiness for yourself, your family, your co-workers and your community?

The introductory session of this course is available for all to listen to and enjoy:

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Neural Pathways to Happiness (Complete Course)

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Beginner Skill Level  •  Audio  •  5 - 6 hours

Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

The first session of this course is available for all to listen to and enjoy:

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Inviting Depth in Conversation

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Beginner Skill Level  •  Article  •  Read time: 3 - 5 minutes
Conversation can become more satisfying with depth. Depth is occurs when connection unfolds towards a depth of intimacy, presence, attunement, sensing -- and silent connection where another is attentively seen and heard. Inviting this level of sharing in conversation relies on at least three major elements: attentive silence, the desire to connect and be known, and focus on present moment experience. Learn more about this way of engaging.
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Building Trust

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Intermediate Skill Level  •  Article  •  Read time: 3 - 5 minutes
How is trust best supported? Do you know what you do to contribute to making it easier or more difficult for others to express the truth (even in the most mundane moments)? Smaller requests can also built trust over time if they're rooted in the present moment, and are specific enough. Learn more about building trust...
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Connection Central: Nonviolent Communication Articles (NVC)
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