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  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

  • Find ways to compassionately address behaviors we perceive as racist
  • Learn how to challenge racist ideas in ways most likely to encourage connection
  • Uncover words to clearly express the importance of transforming social systems
  • Discover your point of leverage in transforming racism embedded in larger systems

Additional Info

  • Start Date Begins Wednesday, March 6, 2024
  • Duration 8 hours (2 hours per session)
  • Sign Up URL https://nvcacademy.com/registration/signup/IH-KS-responding-to-everyday-racism-2024
  • Gift URL https://nvcacademy.com/registration/signup/IH-KS-responding-to-everyday-racism-2024-gift
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  • Bullets
    • Step into your power to advocate for a more just world
    • Test out your new skills in a supportive environment 
    • Stay balanced in difficult conversations 
    • Discover your role in transforming systemic oppression
  • Dates & Times

    Wednesdays, March 6-27, 2024 (four sessions)
    5:00-7:00 PM Pacific (California) Time • What time is it in your location?
    Online via Zoom

    Try before you buy: Watch the live demo we organized on February 13.

    Ready to sign up to the full course? Use these buttons 👇

  • Bonuses
    • Video and audio recordings of every session
    • Forum discussion available in the classroom
    • Lifetime access to the classroom
    • Translated captions available in 30+ languages 
  • Payment

    Registration Fee: $213
    NVC Library Members*: $171

    *NVC Library members get 20% off their registration fee using code NVCL at time of checkout

    The live course is complete. You can register to receive access to the recorded sessions.

  • Dates Table

    The live course is complete. You can register to receive access to the recorded sessions.

  • What Happens After I Register?

    When you register, you will receive an email with complete instructions on how to access your course.
    Note that course recordings display images of active speakers only, and are made available to all registrants.

As human beings, our inherent goodness makes most of us believe in equality and yet sometimes our conviction in this same 'goodness' may make us blind to the reality of our own behavior. We are so convinced about the innocence of our intention that we seize to look at the impact of our behavior and thus our unconscious biases often go unexamined and unchallenged. Diversity, equity and inclusion work will only be of lip-service until we are willing to look at our own unconscious biases. Listen as Anisha Pandya encourages you to look at the possibility of how our self-awareness is so limited and one of the ways of expanding that awareness is by moving beyond our intention, looking at the impact of our behavior and remaining open to feedback.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5 minutes
  • Date Added 10/31/2023
  • Premium Members n/a
  • Payee Martha Lasley
  • Points 1
  • Multi Trainer Num 1
Judgment is an attempt to protect from hopelessness or insecurity, at high cost. Instead, check in with fear, grief, or hurt. Then wonder what needs are at stake for everyone. This makes space for grief instead of anger, for negotiation rather than control, and for "calling in" rather than excluding. Wonder: “For whom would this be life-serving or not?”, “What strategies would care for all needs?” or, “What can I contribute now?”

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 2-4 minutes
  • Date Added 1/1/2024
  • Premium Members n/a
  • Payee LaShelle Lowe-Charde
  • Points 1
  • Multi Trainer Num 1
When deciding if someone crossed your boundaries and how to respond, you may get conflicting opinions on it. These opinions can be coarse attempts to manage life with rules about what should(n’t) happen. Instead, so that you can find where you want to invest your energy, ask yourself questions that reveal what for you is truly in integrity, nourishing, connects to your heart, and deepens self understanding. Read on for examples.

Additional Info

  • Skill Level All Skill Levels
  • Duration 8-12 minutes
  • Date Added 1/26/2024
  • Premium Members n/a
  • Payee LaShelle Lowe-Charde
  • Points 2
  • Multi Trainer Num 1

Join LaShelle Lowe-Chardé as she shares a story that beautifully illustrates how boundaries are akin to consciously directing our precious energy. She artfully expands upon this concept by highlighting that life-serving boundaries embody the wisdom of discernment.

Additional Info

  • Duration 6 minutes
  • Date Added 9/30/2023
  • Premium Members n/a
  • Payee LaShelle Lowe-Charde
  • Points 1
  • Multi Trainer Num 1
Listen to Yoram Mosenzan discuss requests. He asserts that we can make requests of others and that we are making requests of ourselves throughout the day. The thing that has the biggest impact is how I make requests of myself.

Additional Info

  • Duration 4 minutes
  • Date Added 10/13/2023
  • Premium Members n/a
  • Payee Yoram Mosenzon
  • Points 1
  • Multi Trainer Num 1

In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings. Listen to this audio if you’d like to expand your emotional vocabulary!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 45 minutes
  • Date Added 09/30/23
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1
Puzzling about needs and feelings? Check out this excerpt from Dian Killian's course, Embracing the Body: Somatic Self Empathy, where she leads participants through an exercise that demonstrates how our physical sensations connect us to our feelings and needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 12 minutes
  • Date Added 09/24/23
  • Premium Members n/a
  • Points 1
  • Multi Trainer Num 1

The human species is trained and habituated towards separation. This model encourages humans to either give up on their needs or fight for their needs. In this short video, Miki shares how increasing capacity shifts habits of separation and supports holding of all needs. Through intensive lifelong practices we learn to increase our capacity to receive and to increase our capacity to be generous supports our overall capacity to hold all needs.

Additional Info

  • Duration 17 minutes
  • Date Added 9/21/2023
  • Premium Members n/a
  • Payee NGL
  • Points 2
  • Multi Trainer Num 1
Join Mary Mackenzie, Certified NVC trainer, as she offers ways to incorporate NVC empathy guesses, feelings and needs into everyday conversations. This approach is geared towards adding deeper connection to the natural flow of conversations. The technique has become known as Street Giraffe.

Additional Info

  • Duration 3 minutes
  • Date Added 9/20/2023
  • Premium Members n/a
  • Payee Mary Mackenzie
  • Points 1
  • Multi Trainer Num 1