with Arnina Kashtan, Mary Mackenzie & Sarah Peyton
All Skill Levels  •  Video Conference  •  26 hours (2 hours per session)
  • Discover depths of self-compassion you did not even know were there
  • Heal patterns of self-sabotage and build resilience
  • Learn to see through the stories blocking your free spirit
  • Truly be able to forgive yourself when you make mistakes
  • Make your brain a warm, compassionate, and sweet place to be!
with
All Skill Levels  •  Video Conference  •  90 hours (2 hours per session)
  • Learn how to engage effectively with others around a shared purpose
  • Weave nonviolence more deeply into your personal leadership style
  • Receive ongoing support in moving towards your highest goals
  • Increase your capacity to know and face reality as a source of greater choice
  • Be a part of transforming the old legacy of scarcity, powerlessness, and separation into a livable future
with
All Skill Levels  •  Video Conference  •  2.0 hours
  • Watch an inspirational film about how NVC makes a difference in the lives of prison inmates
  • Meet Dow Gordon, an inmate turned NVC trainer
  • Listen in as the filmmakers and others involved with the film speak about their experiences
  • Receive answers to your own questions about NVC in prisons
  • Receive a big dose of inspiration and hope!
with Jim and Jori Manske, Jared Finkelstein, Rodger Sorrow, Sarah Peyton, Lorraine Aguilar, Shoshona Wheeler, Camila Reyes, Fabiola Fuentes and Yvette Erasmus
All Skill Levels  •  Video Conference  •  16.75 Hours
  • 14th NVC Conference – Online for the second consecutive year
  • Deepen your worldwide NVC connections
  • Increase compassion during turbulent times
  • Level up your NVC skills
with
All Skill Levels  •  Video Conference  •  20 hours (2 hours per session)
  • Clarify and accentuate your personal teaching style
  • Gain tools for creating safety and ease in your groups
  • Learn to easily create workshop outlines and teaching activities
  • Come away with tips that will keep your workshops alive
with
All Skill Levels  •  Video Conference  •  2 hours
  • Learn the complexities of intersectionality
  • Gain a deeper understanding of life experiences
  • Clear the way for a more authentic connection
  • Deepen your ability to hold others in compassion
with
All Skill Levels  •  Video Conference  •  6 hours (1.5 hours per session)
  • Navigate challenging times with more clarity, power, ease, and warmth
  • Strengthen all your relationships – even those that are difficult will improve
  • Learn how to stay open, even when you are experiencing feelings of dismay or pain
  • Dive into mindful speech, and learn how to communicate your deepest values
with
All Skill Levels  •  Video Conference  •  14 hours (2 hours per session)
  • Speak honestly and authentically
  • Share your experiences and really be heard
  • Effectively manage self-doubt and overwhelm to stay present
  • Start creating a more equitable world
with
All Skill Levels  •  Video Conference  •  12 Hours (2 hours per session)
  • Learn your body’s “language” and how to listen deeply to it
  • Expand your NVC toolbox with emergency self-empathy tips
  • Explore drawing on your senses to get past what is blocking you
  • Discover and practice that “missing step” in the NVC process
with
All Skill Levels  •  Video Conference  •  7.5 hours (1.5 hours per session)
  • Learn how to deal effectively with differences of opinion
  • Explore using Empathy as a tool for transforming relationships
  • Discover how to let go of judgment and live fully honest
  • Ramp up your ability to cope with internal conflict
  • Step fearlessly into asking for what you want
with
All Skill Levels  •  Video Conference  •  8 hours (2 hours per session)
  • Discover what triggers shame in you, and how to transform it
  • Learn to navigate a shame attack and make good use of it
  • Expand your capacity for recognizing when others are experiencing shame
  • Connect with others who get trapped in shame avoidance patterns
  • Allow your vulnerability to bloom by disentangling shame from fear
with
All Skill Levels  •  Video Conference  •  12 hours (1.5 hours per session)
  • Learn what blocks you from intimacy - and how to open it
  • Unearth new opportunities for connection
  • Discover your relational strengths
  • Transform overstuffed relationships into nourishment!
with
All Skill Levels  •  Video Conference  •  2.5 hours
  • Interrupt in a way that increases connection
  • Minimize shame or defensiveness
  • Elevate others’ enjoyment of learning
  • Invite more joy, curiosity, and closeness into your interactions
with Ceri Buckmaster, Jo McHale, and Sarah Ludford
All Skill Levels  •  Video Conference  •  20 hours (2 hours per session)
  • Learn how to set up and maintain effective systems
  • Acquire tips for harnessing community buy-in and the energies of key people
  • Transform tension and anxiety into peaceful, life-enriching energy
  • Remain grounded and confident when facing any kind of conflict
with
All Skill Levels  •  Video Conference  •  12 hours (2 hours per session)
  • Meet your creative self – even if you never have met them before
  • Learn to express your needs and feelings with line and color
  • Transform whatever is preventing you from making life wonderful
  • Discover how visual journaling adds color and fun to your life
with
All Skill Levels  •  Video Conference  •  26 hours (5 days)
  • Make your mind a delightful and lively place to be
  • Embrace opportunities you would not have before
  • Experience more meaningful interactions
  • Learn what is causing you to live in shame – so you can dissolve it
with
All Skill Levels  •  Video Conference  •  2 hours per session
  • Meets on the fourth Saturday of most months
  • Experience a taste of living within an empathic community
  • Enjoy short yet powerful training / practice sessions with our trainers
  • Learn concrete skills and steps for practicing compassion and leadership
 
NVC Booksdance floors 300x30