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Library Resources with Jim and Jori Manske

Beginner Skill Level

Audio

45 minutes

In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings. Listen to this audio if you’d like to expand your emotional vocabulary!

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Enhance your understanding of yourself to work out what really matters to you Express yourself with clarity, using language that fosters mutual respect and understanding Deepen your capacity for empathy and real listening Meet with other Nonviolent Communication enthusiasts weekly to discover the essence of Nonviolent Communication, skill by skill

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Beginner Skill Level

Audio

30 minutes

In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”

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All Skill Levels

Learning Tool

00:28 hours:minutes

This self-assessment matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.

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Beginner Skill Level

Audio

22 minutes

In this introductory audio with CNVC Certified Trainers, Jim and Jori Manske, you will learn the difference between an observation and an evaluation, and how discerning between the two improves your ability to stay present in the moment. Included are daily practices for developing your observational skills.

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Introductory Skill Level

Learning Tool

1 page

Learn to recognize four forms of thinking and speaking that are likely to lead to disconnection.

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Beginner Skill Level

Audio

45 minutes

In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.

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Recalling Krishnamurti, Marshall referred to the capability of distinguishing observation vs observation mixed with evaluation as "the highest form of human intelligence." Read on for an exercise to help practice the skill of observation in combination with mindful walking.

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Intermediate Skill Level

Practice Exercise

4 - 6 minutes

When we are completely involved in an activity for its own sake we are in engagement. Here, the ego falls away and time flies. Every action, movement, and thought follows inevitably from the previous one. Our whole being is involved, and we're using our skills to the utmost. Read on for activities that could stimulate engagement, a list of subjectively experienced elements of engagement and a list of what supports engagement.

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Beginner Skill Level

Trainer Tip

1 - 2 minutes

Trainer Tip: NVC-based social change naturally emerges from “a certain kind of spirituality”, a quality of spiritual clarity. Intuitions and impulses arising from spiritual clarity are more likely to support sustainable systems. Read on for how to bring more of this in, and ways to transform your complaint into commitment.

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