Listen to Jim and Jori ask each other about the role of gratitude in their daily activities as they share how gratitude can be a primary tool to help us stay present and at peace.

Jim and Jori offer a tip to stay present in the face of our reactivity to witnessed conflict.

Can you give me advice on what to do when people won't talk to me? I find it very difficult to discover what their needs are that aren't being met! Also, how can I be effective with people who don't actually want to think about why they're being the way they are?

Watch this video with CNVC Certified Trainer Jim Manske to explore the practice of Self Empathy through a different lens.  Included is a unique four-step Self Empathy process that culminates in a focus of gratitude.

In this brief audio, Jim Manske uses a live situation to demonstrate how to use the NVC process in an apology. Jim starts by identifying the four steps to self-connection before expressing your apology.

An exploration of four types of feedback: destructive criticism, constructive criticism, feedback by demonstration and dialogue.

In this audio presentation, Jori offers clarity about the three different layers of empathy and the value of differentiating each layer. If you're looking for a daily practice for deepening your empathy skills ...