Mary Mackenzie, an internationally renowned CNVC Certified Trainer, demonstrates two exercises that will help you learn fast “on the run” self empathy techniques. The video includes practical techniques to guide you toward noticing your physical sensations, feelings and needs.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:29 hours:minutes
  • Production Date Circa 2007
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video
Does the thought of asking the following question stop you cold? "Would you tell me what you heard me say?" Mary Mackenzie, CNVC Certified Trainer known for her colloquial method of speaking and teaching NVC, offers a simpler method.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 06/2009
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
In this inspiring 3-part audio recording, Mary Mackenzie, renowned for her self empathy practice, speaks about the value of self empathy as a daily practice and the profound healing that naturally occurs as a result.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:34 hours:minutes
  • Production Date 02/2008
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
"Everything someone does or says is an attempt to meet a need," says CNVC Certified Trainer Mary Mackenzie. Once you gain skills at living in a "needs-consciousness" you will literally change your life and improve all of your relationships.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:10 hours:minutes
  • Production Date 06/2007
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:08 hours:minutes
  • Production Date 04/2008
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Video
In this inspiring audio, Mary takes to a more profound level the traditional NVC self empathy process of identifying judgments, feelings and needs, by adding a "wrapping" component.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 00:46 hours:minutes
  • Production Date 02/2008
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
This holiday, shift your focus from what disappoints you to the true whisperings of your heart. Compassion is an inside-outside process. In this telecourse recording, you will experience four simple tools for savoring your own precious needs, allowing you to experience greater compassion and harmony this holiday.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:46 hours:minutes
  • Production Date 12/05/2012
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
  • Multi Trainer Links
Published in Audio
Please listen as we discuss and grapple with the issues of growing polarization in our world, political structures and personal relationships.

Additional Info

Published in Audio
This comprehensive online course will teach you the basic tools of Nonviolent Communication, as well as provide you with information on communication patterns to avoid and those to employ to enhance your relationships.

Additional Info

  • Production Date 11/2006
  • Completion Time 4 hours estimated completion time
  • Access Access this Course (Opens in new window)
  • Skill Level Beginner Skill Level
  • Points 10
  • Multi Trainer Num 2
  • Multi Trainer Links Mary Mackenzie and Mark Schultz
Published in Multimedia
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