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Life Force and the Spirituality of Human Needs (6 Session Course)

Audio •  6 - 9 hours
Beginner Skill Level
Audio
6 - 9 hours

Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.


Diving Deeper Into the Spiral of Life (6 Session Course)

Audio •  6 hours, 2 minutes
Beginner Skill Level
Audio
6 hours, 2 minutes

We invite you to dive into this voyage, where you and Robert will swim ever deeper into the Spiral of Life, coming face-to-face with your divine Life Force – that essential living energy that permeates all.


Living the Self-in-Life: Presence and Self-Compassion

Audio •  30 minutes
Intermediate Skill Level
Audio
30 minutes

During this very moving session, you'll dive into Robert's exercises for supporting connection to your true self as opposed to your conditioned self.


Five Core Principles of Living Compassion and the Relationship of Needs to Spirituality

Audio •  8 minutes
Beginner Skill Level
Audio
8 minutes

Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!


An Introduction to Self-Compassion (10 Session Course)

Audio •  11 hours, 12 minutes
Beginner Skill Level
Audio
11 hours, 12 minutes

In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.

 


Embodying the Consciousness of NVC (6 Session Course)

Audio •  5 hours, 45 minutes
Intermediate Skill Level
Audio
5 hours, 45 minutes

Please join veteran CNVC Certified Trainer, Robert Gonzales, to explore how you can embody the consciousness of NVC and live every moment of every day in the fullness of compassion - for yourself and others.


Practicing Unconditional Self-Acceptance When I Want Change

Audio •  8 minutes
Intermediate Skill Level
Audio
8 minutes

In moments where we would like to see change, personal growth or spiritual transformation, rather than immediately acting to make a change, Robert suggests we practice unconditional self-acceptance through a spacious presence to our inner experience. Robert asks us to give our attention and spacious awareness to our own judgments, inner contractions, and other experiences we often regard as undesirable.


Living the Self-in-Life

Course Recording •  12 - 14 hours

Course Recording
12 - 14 hours
  • Deepen your capacity for self-acceptance and self-compassion
  • Bring greater compassion to your relationships
  • Increase your capacity for vulnerability and mourning
  • Enhance your sense of trusting your own place in life, as well as your purpose

Living Compassion in Challenging Times: Building Skills in Resilience and Connection

Course Recording •  12 hours

Course Recording
12 hours
  • Strengthen embodied awareness
  • Integrate inner and outer worlds to create a connecting "corridor" 
  • Identify projected images that prevent connecting 
  • Embrace fear and transform reactivity
  • Create a support network where you can express and be heard 

The Illusion of Conflicting Needs

Practice Exercise •  30 minutes
Intermediate Skill Level
Practice Exercise
30 minutes

This exercise will help you resolve situations in which you have two needs which seem to be in conflict with each other, transforming inner conflict into peace.


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