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Library Resources with Jim & Jori Manske

Library Resources with Jim & Jori Manske

Library Resources with Jim & Jori Manske

Transforming Complaint

Beginner Skill Level •  Trainer Tip •  Read Time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read Time: 1-2 minutes
Trainer Tip: NVC-based social change naturally emerges from “a certain kind of spirituality”, a quality of spiritual clarity. Intuitions and impulses arising from spiritual clarity are more likely to support sustainable systems. Read on for how to bring more of this in, and ways to transform your complaint into commitment.

Observing: Practicing the distinction between "observation" and "observation mixed with evaluation"

Beginner Skill Level •  Trainer Tip •  Read Time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read Time: 1-2 minutes
Recalling Krishnamurti, Marshall referred to the capability of distinguishing observation vs observation mixed with evaluation as "the highest form of human intelligence." Read on for an exercise to help practice the skill of observation in combination with mindful walking.

Written Check-in and Self Connection Exercise

Beginner Skill Level •  Trainer Tip •  Read Time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read Time: 1-2 minutes
Trainer Tip: Tap into feelings, needs and requests for greater self connection with the six steps in this worksheet.

Cradle of Compassion (Connecting with Request Energy)

Beginner Skill Level •  Trainer Tip •  Read Time: 3-5 minutes
Beginner Skill Level
Trainer Tip
Read Time: 3-5 minutes
Here are two practices for connecting with "request energy". One of them helps us practice in the moment (7 steps). The other one helps us connect to ourselves (11 steps).

Stopping: Practicing Awareness of Thinking

Beginner Skill Level •  Trainer Tip •  Read Time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read Time: 1-2 minutes
Here's a practice for cultivating more awareness of our thinking and choices, when our feelings and thoughts become stimulated.

Emerging: Practicing Awareness of Emergence

Beginner Skill Level •  Trainer Tip •  Read Time: 3-5 minutes
Beginner Skill Level
Trainer Tip
Read Time: 3-5 minutes
This exercise explains four stages of the "Need Cycle": Fulfilled, Emerging, Urgent, Satisfying. It asks us to consider, connect and identify needs, feelings and where we are in the Need Cycle. Then it prompts us to remain mindful of the need for sustenance as we move through the cycle, noticing the subtle shifts in your physical sensations and emotions.

Cultivating Gratitude

Beginner Skill Level •  Trainer Tip •  Read Time: 1-2 minutes
Beginner Skill Level
Trainer Tip
Read Time: 1-2 minutes
Here's a five-step 30 day practice to cultivate gratitude, using the practice of observations, needs, feelings, presence, vitality, awareness of contribution, sharing power and interdependence.

Navigating Conflict (Complete Course)

Beginner Skill Level •  Audio •  6 - 9 hours
Beginner Skill Level
Audio
6 - 9 hours

Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

The first session of this course is available for all to listen to and enjoy.


Needs Consciousness

Beginner Skill Level •  Video •  01:35 hours:minutes
Beginner Skill Level
Video
01:35 hours:minutes
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

The Heart of Conflict (Complete Course)

Beginner Skill Level •  Audio •  08:50 hours:minutes
Beginner Skill Level
Audio
08:50 hours:minutes

Join CNVC Certified Trainers and Mediators Jori and Jim Manske in an exploration of using Nonviolent Communication in the context of Mediation and Conflict Resolution.

The first session of this course is available for all to listen to and enjoy.


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