Stop Suffering

Intermediate Skill Level •  Audio •  00:15 hours:minutes
Intermediate Skill Level
Audio
00:15 hours:minutes
In this inspiring audio, Kelly Bryson, veteran CNVC Certified Trainer and author of many NVC books and articles, explores the importance of setting a clear intention and then clarifies the difference between pain and suffering.

Never Compromise

Intermediate Skill Level •  Trainer Tip •  1 page
Intermediate Skill Level
Trainer Tip
1 page
Trainer Tip: Never Compromise, because that is where you share the resentment 50/50.

Healing the Blame that Binds

Intermediate Skill Level •  Article •  3 pages
Intermediate Skill Level
Article
3 pages
Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice."

The Value of Taking a Step Back

Beginner Skill Level •  Article •  4 pages
Beginner Skill Level
Article
4 pages
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

The Price of Nice

Intermediate Skill Level •  Article •  8 pages
Intermediate Skill Level
Article
8 pages
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate.

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