Self Empathy: A Guided Tour and Experience (Parts 1-2)

Intermediate Skill Level  •  Audio  •  00:19 hours:minutes
Experience the remarkable healing power of self empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.
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Self Empathy: The Root of Successful Communication (Part 1)

Intermediate Skill Level  •  Audio  •  00:56 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 2)

Intermediate Skill Level  •  Audio  •  00:58 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 3)

Intermediate Skill Level  •  Audio  •  01:04 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 4)

Intermediate Skill Level  •  Audio  •  00:57 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Experiencing the Energy of Your Needs Meditation

Intermediate Skill Level  •  Audio  •  00:04 hours:minutes
Mary Mackenzie leads listeners through a guided meditation to experience the energy of needs that was created and written by CNVC Certified Trainer, Barbara Larson.
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Personal Breakthroughs in Nonviolent Communication: Identifying Needs

Introductory Skill Level  •  Video  •  00:03 hours:minutes
What are the qualities you value in your relationships? Mary teaches the NVC concept of needs to a group of people new to NVC, using a clever method she learned from Holly Eckert, a CNVC Certified Trainer in Seattle, Washington, USA.
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Principles of Nonviolent Communication: Identifying Needs

Introductory Skill Level  •  Video  •  00:54 hours:minutes
Let this inspiring video guide you through exercises as if you are actually present at the workshop with Mary Mackenzie! The video opens with Mary leading you through an exercise that generates a physical experience of the NVC consciousness.
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Effective Email

Introductory Skill Level  •  Multimedia  • 
Email is a primary mode of communication in our culture today, yet few of us have been trained on how to write eMails effectively. Take this course on effective eMail and learn concrete, do-able Super Tips to enhance your success with eMail communication..
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An Introduction to Nonviolent Communication

Introductory Skill Level  •  Multimedia  • 
Learn Nonviolent Communication (NVC) and you will experience more ease and joy in all your relationships! This brief introductory online course gives you a "taste" of what the NVC process has to offer you.
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Connection Central: Nonviolent Communication Articles (NVC)
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