Mourning Our Losses

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: Mourning enables us to heal the pain and gain clarity about how to meet our needs in the present moment.

Be What You Want in the World

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: It's up to us to get our own needs met. Mary offers some encouraging tips to do just that!

Navigating Individual Requests That Divert From Your Group's Purpose

Intermediate Skill Level •  Video •  00:09 hours:minutes
Intermediate Skill Level
Video
00:09 hours:minutes
Mary illustrates how we can get diverted from our group's purpose by the needs of a single indvidual in the group, especially requests for prolonged empathy. Listen to Mary reframe these scenarios and offer three helpful tips for handling these situations.

Moving Out of the Hallway

Intermediate Skill Level •  Trainer Tip •  N/A
Intermediate Skill Level
Trainer Tip
N/A
Trainer Tip: The change you're looking for begins with a single step.

Finding Ways to Meet Our Needs

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page
Trainer Tip: There are many ways to meet a need. Open to new possibilities.

Enjoyment Redefined

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.


Finding Reasons to Celebrate

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page

Trainer Tip: Find ways to celebrate each day and enrich your life.


No Sacrifices, Please

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page

Trainer Tip: Mary explains why success isn't dependent upon another person's pain, by reaching for consensus instead of self-sacrifice.


Change Happens

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page

Trainer Tip: The needs we focus on meeting and the strategies we use to meet those needs change over time. Mary shares about the life-serving nature of change.


Taking Responsibility for Our Actions

Beginner Skill Level •  Trainer Tip •  1 page
Beginner Skill Level
Trainer Tip
1 page

Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.


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