Greeting the Holidays with an Open, Joyful Heart

Audio •  1 hour, 24 minutes
Beginner Skill Level
Audio
1 hour, 24 minutes

Please join us as we take a look at what disrupts our joy during the holidays… and discuss the delicious possibilities that abound when we declare our intention to "Greet the Holidays with an Open, Joyful Heart."


The Power of Silent Empathy

Article •  1 page
Beginner Skill Level
Article
1 page
When Rita first learned about silent empathy she didn't know how soon she'd try it out. She was visiting her daughter and making comments about her life, analyzing her behavior, giving her unsolicited view on everything.

Staying Connected with Yourself While with Family

Audio •  1 hour, 17 minutes
Beginner Skill Level
Audio
1 hour, 17 minutes

This audio training with expert trainer Rita Herzog explores the NVC alternative to family relationships: stay grounded in your own needs and values so you are able to reach out with empathy to family members.


 
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