Rita Herzog: (3)
Greeting the Holidays with an Open, Joyful Heart
Beginner Skill Level
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Audio
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01:24 hours:minutes
Please join us as we take a look at what disrupts our joy during the holidays… and discuss the delicious possibilities that abound when we declare our intention to "Greet the Holidays with an Open, Joyful Heart."
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Staying Connected with Yourself While with Family
with Rita Herzog
Beginner Skill Level
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Audio
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01:17 hours:minutes
This audio training with expert trainer Rita Herzog explores the NVC alternative to family relationships: stay grounded in your own needs and values so you are able to reach out with empathy to family members.
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The Power of Silent Empathy
with Rita Herzog
Beginner Skill Level
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Article
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1 page
When Rita first learned about silent empathy she didn't know how soon she'd try it out. She was visiting her daughter and making comments about her life, analyzing her behavior, giving her unsolicited view on everything.
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