All Skill Levels
34 hours (2 or 3 hours per session)
Many of us measure our worth by what we are able to do – or our lack of worth by how far we have fallen behind. Would you love to have a taste of who you would be if you were fully supported, both by yourself and by others? Based on Sarah’s book, Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing, this life-enriching retreat with Sarah Peyton will walk you through the understanding, skills, and steps you need in order to create a nurturing and deeply healing practice of self-warmth.