NVC resources that include teachings about blame: (58)


Moving From Blame to Self-Responsibility

Intermediate Skill Level  •  Article  •  2 pages
Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?
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Judging and Feeling Judged

Intermediate Skill Level  •  Audio  •  00:18 hours:minutes
In this potent audio, expert trainer Miki Kashtan demonstrates the eye-opening experience of translating judgments into needs. She works with a mother who is stuck in a loop of feeling judged by family members and judging them back.
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Enemy Images Process and Exercise

with Jeff Brown
Intermediate Skill Level  •  Practice Exercise  •  N/A
Ask the Trainer: "What guidance do you have for working with enemy images? Can you say some things about processes and/or exercises that can bring relief from this trap?"
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Healing the Blame that Binds

Intermediate Skill Level  •  Article  •  3 pages
Blame is the game that protects me from the understanding that the cause of all my emotional distress, fear, shame and guilt comes from the part of me I call "the inner voice."
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The Price of Nice

Intermediate Skill Level  •  Article  •  8 pages
Have you been nice? Well then you must be enjoying the reward: depression, intermittent explosiveness, job meaninglessness, ambiguous anxiety, low resentment and subtle self hate.
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Observation: The Awareness of the Thoughts, Stories and Core Beliefs to Enhance Connection

Intermediate Skill Level  •  Audio  •  02:10 hours:minutes
In this recorded telecourse, John Kinyon, world renowned CNVC Certified Trainer, guides you through processes to strengthen your capacity for mindful presence and awareness of your thinking, and to develop the skills to translate thoughts into observations.
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The Cause of Our Feelings

Beginner Skill Level  •  Trainer Tip  •  3 pages
Ask the Trainer: “I would love some clarity about the NVC perspective on the cause of our feelings. It seems to me that my needs may be met or not, but the cause of my painful feelings is my story around the situation.”
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A Strong Man: A Children’s Story

with Leo Sofer
Beginner Skill Level  •  Audio  •  00:06 hours:minutes
Listen to this captivating story by Leo Sofer.  A strong blacksmith comes to the aid of a little girl when she needs protecting. But can he protect her from the harsh words she speaks to herself inside her head?
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Courageous Living Towards the World We Want

Advanced Skill Level  •  Audio  •  00:32 hours:minutes
Miki speaks to peace activists about connecting with the life vision in those who stimulate pain in them.
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The Value of Taking a Step Back

Beginner Skill Level  •  Article  •  4 pages
Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?
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