Library Resources with core beliefs

Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.

Additional Info

Published in Practice Exercises
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 page
  • Production Date 09/20/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
Listen to Roxy Manning explore the barriers to speaking authentically as powerful voices for change, and practice these needed conversations about the ongoing violence in the streets of America.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:09 hours:minutes
  • Production Date 05/19/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
Miki explains how teachers and administrators can become more effective in relating to themselves, other faculty and staff, and they can contribute more to students' ability to feel connected and energized. Nonviolent Communication provides specific tools to empower ourselves and others to live more in line with our values and deeper needs.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 9 pages
  • Production Date 04/21/2008
  • Premium Members Premium Members
  • Points 5
  • Multi Trainer Num 1
Published in Articles
CNVC Certified Trainers Catherine Cadden, Jesse Wiens and Miki Kashtan join NVC Academy co-founder Mark Schultz in a discussion of Nonviolent Communication and social change in the context of the Occupy Movement.

Additional Info

Published in Audio
Ronnie Hausheer, an NVC facilitator who volunteers her time for OccupyVoice.info joins NVC Academy co-founder Mark Schultz in a discussion of her work sharing empathy, NVC training and mediation with members of the Occupy Movement.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:39 hours:minutes
  • Production Date 02/2012
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 2
Published in Audio
Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:43 hours:minutes
  • Production Date 07/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 00:25 hours:minutes
  • Production Date 07/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio
Some of my core beliefs make experiencing gratitude difficult . For example, it’s difficult to celebrate others or myself when I think I have to prove my worth in order to be accepted. So much energy goes into proving myself, there’s little left for celebration.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 2 pages
  • Production Date 11/2011
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Practice Exercises
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 01:03 hours/minutes
  • Production Date 03/21/2015
  • Premium Members Premium Members
  • Points 3
  • Multi Trainer Num 1
Published in Audio
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