NVC resources that include teachings about empathy: (235)


Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression

Intermediate Skill Level  •  Video  •  00:02 hours:minutes
CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.
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Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC

Beginner Skill Level  •  Audio  •  01:11 hours:minutes
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.
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Seven Easy Steps for Keeping Group Energy High

Intermediate Skill Level  •  Video  •  00:05 hours:minutes
NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.
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Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Intermediate Skill Level  •  Audio  •  00:29 hours:minutes
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)
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Tips for the Road Series: Tip 6. Ask to Understand

Beginner Skill Level  •  Trainer Tip  •  1 page
Who does not want to be understood? In Tip #6, Eric shows you how to deepen connection and trust by checking your understanding with the person you are conversing with.
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Taste of Compassionate Leadership Series: The Zero Step

Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requestsand an openness to outcome.
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Honest Expression Toolkit

Introductory Skill Level  •  Video  •  00:29 hours:minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process.
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Tips for the Road Series: Tip 5. Separate Needs from Outcomes and Strategies

Beginner Skill Level  •  Trainer Tip  •  1 page
Eric Bowers explains how needs and strategies correlate to different brain hemispheres, and how relaxing into our needs opens us to greater possibilities.
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Taste of Compassionate Leadership Series: Celebrating Love

Beginner Skill Level  •  Audio  •  00:45 hours:minutes
Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.
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Taste of Compassionate Leadership Series: The Power of Forgiveness

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.
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Connection Central: Nonviolent Communication Articles (NVC)
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