Library Resources with exercises/practices

Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self-Empathy, Progoff Journaling processes, Focusing, and individual work. Get self-empathy tools that will help you rejuvenate yourself and your relationships.

 The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 7-10 hours
  • Production Date 02/23/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Listen to CNVC Certified Trainer Dian Killian guide and ease you into a more natural expression of empathy. This is a three person exercise. Listen in and then give it a try!

This learning resource is free for all to enjoy until the end of March.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 30 minutes
  • Production Date 2/26/2020
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Practice Exercises
Hema shows how using the breath and introspective practice can re-charge our lives.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 33 minutes
  • Production Date 8/16/2014
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Audio

Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 6 - 9 hours
  • Production Date 09/15/2011
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you!

The first session of this course is available for all to listen to and enjoy.

Additional Info

Published in Audio
During this session, Giorgos will walk you through a series of short, meditative practices and exercises designed to help you practice noticing, experiencing, and bringing shame to light — transforming it from a burden to a playful fellow as well as a portal to self-knowledge and internal freedom. You'll discover how the deep power of human connectedness can dilute the fogginess of sensitive issues, bringing them higher into your consciousness, and enabling the flow of life to pass right through them!

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 45 minutes
  • Production Date 11/17/2018
  • Premium Members Premium Members
  • Points 2
  • Multi Trainer Num 1
Published in Video

Join Francois and Jeff to gain a clear understanding of the internal mechanics that cause you to experience a sense of scarcity around time and money. You'll develop a personal action plan that will help you translate internal shifts into more success with time and money in the outer world, and much more!

The preview session of this course is available for all to listen to and enjoy.

Additional Info

Published in Audio
Jim and Jori discuss the root of Nonviolent Communication, needs consciousness. Participate in guided processes to deepen your own needs consciousness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 01:35 hours:minutes
  • Production Date 06/22/2019
  • Premium Members Premium Members
  • Points 4
  • Multi Trainer Num 1
Published in Video

Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level All Skill Levels
  • Duration 5 - 7 hours
  • Production Date 10/17/2018
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio

Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

The first session of this course is available for all to listen to and enjoy.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 - 6 hours
  • Production Date 11/10/2015
  • Premium Members Premium Members
  • Points 1
  • Multi Trainer Num 1
Published in Audio
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