NVC resources that include teachings with example exercises/practices: (132)
Naturalizing NVC Language Series: Unacknowledged Fear Looks Like Aggression
with Miki Kashtan
Intermediate Skill Level
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Video
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00:02 hours:minutes
CNVC Certified Trainer Miki Kashtan shares how Marshall Rosenberg helped her see how unacknowledged fear can be misinterpreted as aggression and offers an elegant and simple strategy for changing this dynamic.
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Naturalizing NVC Language Series: Don’t Use That Psych 101 with Me!
with Miki Kashtan
Intermediate Skill Level
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Audio
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00:05 hours:minutes
CNVC Certified Trainer Miki Kashtan helps a man whose ex-spouse reacted strongly to his attempt at empathizing with her. Miki shows us how it’s possible to hide behind our empathic expression, creating less rather than more connection. She suggests instead that we be vulnerably authentic.
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Taste of Compassionate Leadership Series: Three Necessities for Integrating NVC
with Jim & Jori Manske
Beginner Skill Level
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Audio
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01:11 hours:minutes
Inspired by a talk given by Marshall Rosenberg, Jim offers an interactive exploration of powerful strategies for making NVC an integral part of your everyday life.
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Seven Easy Steps for Keeping Group Energy High
with Mary Mackenzie
Intermediate Skill Level
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Video
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00:05 hours:minutes
NVC groups can sometimes get caught in a rut and lose energy and momentum. Mary shares her extensive experience with seven steps for keeping your group engaged and energized.
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Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs
with Anne Walton
Intermediate Skill Level
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Audio
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00:29 hours:minutes
CNVC Certified Trainer Anne Walton leads us through a guided visualization to help us make a shift in ideas we hold about ourselves. (Edited and Updated 10/6/2019)
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Taste of Compassionate Leadership Series: The Zero Step
with Jim & Jori Manske
Beginner Skill Level
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Audio
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00:41 hours:minutes
Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requestsand an openness to outcome.
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An Introduction to Self-Compassion (Complete Course)
with Robert Gonzales
Beginner Skill Level
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Audio
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11:12 hours:minutes
In this 10 session telecourse recording, world renowned CNVC Certified Trainer Robert Gonzales will help you discover a new level of self-acceptance that can lead to profound emotional healing and a deeper spiritual presence.
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Honest Expression Toolkit
with Mary Mackenzie and Mark Schultz
Introductory Skill Level
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Video
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00:29 hours:minutes
Mary explains the value of expressing ourselves honestly. Watch as Mary uses the 4-step Nonviolent Communication process to express needs clearly, honestly and compassionately. She follows with concrete examples to help you anchor your learning process.
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Listening as an Essential Leadership Skill
with Lorraine Aguilar
Beginner Skill Level
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Audio
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00:08 hours:minutes
Lorraine perceives NVC-based listening to be an essential skill to cultivate for success in the business world. A key exercise for building your listening muscle is to work with your judgments of others by translating those judgments from “What’s wrong with them?” to “What's important to me?”
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Beyond Right and Wrong
with Bridget Belgrave
Introductory Skill Level
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Video
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1:04 hours:minutes
In this vintage NVC video, Bridget Belgrave, CNVC Certified Trainer from the United Kingdom, uses a Powerpoint presentation to demonstrate the key principles of Nonviolent Communication. Starting with needs at the center, Bridget builds a visual structure of the NVC process. This resource has been newly remastered to a larger, higher quality video.
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