NVC resources that include teachings with example exercises/practices: (137)


Self Empathy for Self Evolution (Part 4)

Intermediate Skill Level  •  Audio  •  00:55 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 3)

Intermediate Skill Level  •  Audio  •  00:57 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 2)

Intermediate Skill Level  •  Audio  •  01:18 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Self Empathy for Self Evolution (Part 1)

Intermediate Skill Level  •  Audio  •  01:22 hours:minutes
Join Kelly Bryson and go Psychologically and Spiritually Spelunking into your own Caverns of Consciousness, using the inner mining tools of NVC Self Empathy, Progoff Journaling processes, Focusing, and individual work. Get self empathy tools that will help you rejuvenate yourself and your relationships.
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Clarity, Compassion and Empowerment (Part 5)

Beginner Skill Level  •  Audio  •  01:03 hours:minutes
In this course recording you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication.
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Self Assessment Matrix

All Skill Levels  •  Learning Tool  •  00:28 hours:minutes
This self-assessment Matrix is a concrete step toward naming and clarifying many skills that you may find valuable in your life. We suggest you periodically assess your skills to track your progress.
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Developing Your Own Teaching Exercises in 8 Steps

Intermediate Skill Level  •  Video  •  00:08 hours:minutes
Developing our own teaching exercises is a powerful consciousness-building process that eventually helps us clarify our own way of learning and to develop our unique style of teaching.
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Creating a Workshop Outline in 12 Easy Steps

Intermediate Skill Level  •  Video  •  00:08 hours:minutes
For many people thinking about creating a workshop outline is overwhelming because they focus on the whole thing at once.  Breaking the process down to bite-size pieces eliminates much stress and overwhelm and brings fun and creativity to the process.  here's your step-by-step guide!.
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4 Steps to Effective Feedback

Beginner Skill Level  •  Multimedia  • 
Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.
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Self Connection Exercise: Awareness

Beginner Skill Level  •  Audio  •  00:09 hours:minutes
Join Jim Manske as he leads you through a self connection exercise to guide you toward welcoming whatever enters into your awareness.
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