NVC resources that include teachings with example exercises/practices: (137)


Developing Presence

Introductory Skill Level  •  Audio  •  00:29 hours:minutes
In this learning module, Jim and Jori Manske will lead you through a presence exercise, provide an overview of presence and give you daily exercises you can use to develop your “presence muscle.”
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Tuning in to the Gratitude Channel

Beginner Skill Level  •  Audio  •  00:52 hours:minutes
CNVC Certified Trainers Jim and Jori Manske show you how to tune into the "Gratitude Channel," sharing exercises and practices to hone your awareness toward gratitude.
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Facilitating Connection

Beginner Skill Level  •  Audio  •  00:59 hours:minutes
Expressing ourselves honestly is sometimes scary because we can't predict where the conversation will go after we've made ourselves vulnerable. This recording will demonstrate how the power of our honesty is enhanced by ending on a clear and present request.
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Feeling Awareness

Introductory Skill Level  •  Audio  •  00:44 hours:minutes
In this intriguing audio, Jim and Jori Manske create a framework for growing your feeling awareness, and offer daily practices for working with your feelings.
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Owning Your Own Experience

Beginner Skill Level  •  Audio  •  00:25 hours:minutes
Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.
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Developing Discernment

Beginner Skill Level  •  Audio  •  00:43 hours:minutes
Listen to Jim and Jori Manske share their understanding of discernment to gain clarity, insight, and wisdom for making life-serving distinctions and choices.
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Honest & Conscious Expression

Beginner Skill Level  •  Audio  •  00:56 hours:minutes
Jim and Jori Manske explore the considerations of expressing ourselves honestly, considerations that lead to more fully conscious and nonviolent connections.
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Self Connection Exercise for Well Being and Interconnectedness

Beginner Skill Level  •  Audio  •  00:06 hours:minutes
Jim leads a self connection exercise focused on how our lives are interwoven with people we love, acquaintances, people unknown to us, and even those who have come before us or will come after us.
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Developing Patience

Beginner Skill Level  •  Audio  •  00:53 hours:minutes
Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.
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Sharing Power

Beginner Skill Level  •  Audio  •  00:39 hours:minutes
Jim and Jori discuss sharing power through exploring our experience of having and not having power, how we make choices about our power and examining our relationship to power itself.
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