NVC resources that include teachings about the inner critic: (12)


Self-Empathy: A Direct Route to Personal Healing

Beginner Skill Level  •  Trainer Tip  •  1 page
Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.
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What Would Be Possible If I Loved Myself? (Part 1)

Beginner Skill Level  •  Audio  •  00:55 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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What Would Be Possible If I Loved Myself? (Part 2)

Beginner Skill Level  •  Audio  •  00:44 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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What Would Be Possible If I Loved Myself? (Part 3)

Beginner Skill Level  •  Audio  •  01:04 hours:minutes
Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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Where Do Jackal Voices Come From?

Intermediate Skill Level  •  Article  •  4 pages
CNVC Certified Trainer Stephanie Bachmann Mattei explores the biological basis of our inner jackal voices.
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Self Empathy: A Guided Tour and Experience (Parts 1-2)

Intermediate Skill Level  •  Audio  •  00:19 hours:minutes
Experience the remarkable healing power of self empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration and then supplement the learning with discussion and answers to questions.
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Self Empathy: The Root of Successful Communication (Part 1)

Intermediate Skill Level  •  Audio  •  00:56 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 2)

Intermediate Skill Level  •  Audio  •  00:58 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 3)

Intermediate Skill Level  •  Audio  •  01:04 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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Self Empathy: The Root of Successful Communication (Part 4)

Intermediate Skill Level  •  Audio  •  00:57 hours:minutes
Dramatically improve your ability to connect with self, heal the past and communicate effectively using this four-session recorded telecourse by CNVC Certified Trainers, Raj Gill and Mary Mackenzie.
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