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Join CNVC Certified Trainer and Certified Focusing Teacher Shulamit Berlevtov in this brief exercise called the Wheel of Awareness. This exercise will help you become aware of how to distinguish and differentiate your life experience.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:11 hours:minutes
- Production Date 02/08/2011
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 2
- Multi Trainer Links Gina Cenciose and Shulamit Berletov
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Practice Exercises
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This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.
Additional Info
- Skill Level Intermediate Skill Level
- Duration 1 page
- Production Date 09/20/2015
- Premium Members {modalizer url="index.php?option=com_content&view=article&id=989|type=squeezebox|width=520|height=200}Premium Members
- Points 1
- Multi Trainer Num 1
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Practice Exercises
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Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 01:11 hours:minutes
- Production Date 10/16/2011
- Premium Members {modalizer url="index.php?option=com_content&view=article&id=922&tmpl=component"}Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:54 hours:minutes
- Production Date 09/18/2011
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.
Additional Info
- Skill Level Beginner Skill Level
- Duration 1 page
- Production Date 06/16/2005
- Premium Members Premium Members
- Points 1
- Multi Trainer Num 1
Published in
Trainer Tips
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Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:59 hours:minutes
- Production Date 07/17/2011
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:54 hours:minutes
- Production Date 03/13/2011
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:57 hours:minutes
- Production Date 06/19/2011
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 00:54 hours:minutes
- Production Date 05/15/2011
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
Are you eager to translate your vision of a world where everyone’s needs matter into a tangible reality? Do you long to discover your unique role in responding to the challenges of our times? If, so join Miki for 12 sessions that will propel you on your way!
Additional Info
- Skill Level Intermediate Skill Level
- Duration 01:06 hours:minutes
- Production Date 04/17/2011
- Premium Members Premium Members
- Points 3
- Multi Trainer Num 1
Published in
Audio
Tagged under
- Miki Kashtan
- expression
- feelings
- honesty
- needs
- strategies
- compassion
- connection
- dialogue
- listening
- love
- personal growth
- self compassion
- values
- education
- leadership
- parenting
- relationships
- social change
- workplace
- groups
- peace
- truth
- Intermediate Skill Level
- Advanced Skill Level
- collaboration
- politics
- vision
- community
- interdependence
- enemy images
- courage
- self responsibility
- self love
- inner work
- sustainability
- race
- decisionmaking
- Miki
- Mikki
- Kashtan
