NVC resources that include teachings about mental health: (11)


Using NVC When the Going Gets Rough: If Mom/Dad Ain't Happy, Nobody Is!

Beginner Skill Level  •  Audio  •  00:50 hours:minutes
Parenting can bring out the worst in us. Let's learn to meet the challenges of parenting with awareness, self-compassion and a spirit of inquiry, and explore a few practices to regain self-regulation, choice and freedom, staying anchored in the realization that as human beings we do have the capacity to respond with discernment rather than habitual reactivity.
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Using NVC When the Going Gets Rough: Empathy for the Roots of Rage: Time, Anger and the Brain

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.
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Using NVC When the Going Gets Rough: Someone Yelling at You? Getting Beyond Freezing or Shouting Back

Beginner Skill Level  •  Audio  •  00:41 hours:minutes
Irmtraud shares the strategies she developed for herself to connect empathically even when someone is yelling at her.
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Thank You: Finding the Gift in Everything That Happens

Beginner Skill Level  •  Audio  •  01:11 hours:minutes
Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.
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Recovering from Reactivity Series: Taking a Step Back

Beginner Skill Level  •  Audio  •  00:14 hours:minutes
Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.
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Navigating Conflict (Part 1)

Beginner Skill Level  •  Audio  •  00:53 hours:minutes
Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.
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Navigating Conflict (Part 2)

Beginner Skill Level  •  Audio  •  01:08 hours:minutes
Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.
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Navigating Conflict (Part 3)

Beginner Skill Level  •  Audio  •  01:03 hours:minutes
Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.
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Navigating Conflict (Part 4)

Beginner Skill Level  •  Audio  •  01:06 hours:minutes
Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.
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Navigating Conflict (Part 5)

Beginner Skill Level  •  Audio  •  01:09 hours:minutes
Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.
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