NVC resources that include teachings about neuroscience: (7)


Using NVC When the Going Gets Rough: Empathy for the Roots of Rage: Time, Anger and the Brain

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Do you ever experience being overtaken by your anger or rage, almost as if you have no choice, once the avalanche begins? When the enormity of our anger far exceeds the circumstances that elicit it, we are often dealing with deep roots of pain - learn how to work with these roots with empathy.
A Library subscription is required for access. Library members:  Sign In

Tips for the Road Series: Tip 8. Practice Self-Empathy with Your Whole Body

Beginner Skill Level  •  Trainer Tip  •  1 page
In our fast-paced, busy lives it is tempting to practice NVC mostly with the left hemisphere of the brain, thinking through the steps quickly without slowing down to connect more deeply with feelings and needs.  Don't miss an opportunity to integrate the hemispheres of the brain and the valuable information from the neural networks in the heart and gut.
A Library subscription is required for access. Library members:  Sign In

Prepare for Love (Complete Course)

Beginner Skill Level  •  Audio  •  09:07 hours:minutes
Join Eric Bowers in transforming past relationship pain, coming alive in community and creating thriving relationships. This 12 session Telecourse recording brings together Eric's passions for Nonviolent Communication, Attachment Theory and Interpersonal Neurobiology.
A Library subscription is required for access. Library members:  Sign In

Rewire Your Brain for a Change - Using Neurobiology to Transform Limiting Beliefs

Intermediate Skill Level  •  Audio  •  00:28 hours:minutes
CNVC Certified Trainer Anne Walton offers a brief introduction to neurobiology and some practical tools to rewire your brain for greater happiness in life.
A Library subscription is required for access. Library members:  Sign In

Transforming Limiting Beliefs About Sex Using Neurobiology

Intermediate Skill Level  •  Practice Exercise  •  1 page
This is an opportunity to explore/transform a limiting belief you have about yourself using what science is discovering about neurobiology. A limiting belief is simply an idea or thought we have about ourselves/life that we or others have affirmed over and over again – these ideas usually get in the way of living life fully.
A Library subscription is required for access. Library members:  Sign In

The Heart and Science of Empathy (part 2)

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
Join Eric in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.
A Library subscription is required for access. Library members:  Sign In

Where Do Jackal Voices Come From?

Intermediate Skill Level  •  Article  •  4 pages
CNVC Certified Trainer Stephanie Bachmann Mattei explores the biological basis of our inner jackal voices.
A Library subscription is required for access. Library members:  Sign In
NVC Booksdance floors 300x30