NVC resources that include teachings about Observation: (106)


Self-Empathy Toolkit

Introductory Skill Level  •  Video  •  00:08 hours:minutes
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.
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Taste of Compassionate Leadership Series: Celebrating Love

Beginner Skill Level  •  Audio  •  00:45 hours:minutes
Celebrate love with Rodger Sorrow! Listen in as Rodger discusses a range of topics such as defining love, religion and love, and how to handle unloving responses.
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Taste of Compassionate Leadership Series: The Power of Forgiveness

Beginner Skill Level  •  Audio  •  00:48 hours:minutes
Delve into the power of forgiveness with Rodger Sorrow! Listen in as Rodger explores 3 areas: asking for forgiveness, when it's hard to forgive, and forgiving ourselves.
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Managing Collectively: New, Empowered Ways to Get Things Done

Beginner Skill Level  •  Audio  •  01:08 hours:minutes
Enjoy Dian's overview of the 4-step model and its application to the workplace. Learn how NVC can help you: generate intrinsic motivation… discover creative solutions… create greater accountability and buy-in…reinforce behaviors you like and change others… and experience a LOT more fun, joy and aliveness at work!
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NVC at Work: Transforming Organizations with Nonviolent Communication

Beginner Skill Level  •  Audio  •  00:49 hours:minutes

Dian covers a variety of topics during this session, including the benefits of bringing NVC into organizations: 1.  Pre-created learning community; 2.  Continuity of practice; 3.  Resolution of actual issues; 4.  Financial sustainability for the trainer. She also explores how to talk about common workplace challenges and NVC solutions, as well as ways to help yourself more easily hear the “pain point” and ask the question, “Why are people doing this?” You’ll also hear how to design a unique program for a variety of organizations!

The first session of this course is available for all to listen to and enjoy:

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Taste of Compassionate Leadership Series: From Flipping Your Lid to Flipping the Script

Beginner Skill Level  •  Audio  •  01:00 hours:minutes
Join Jim Manske for practice exercises that will help you navigate away from reactivity toward a more compassionate way of being in the world.
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Taste of Compassionate Leadership Series: Receiving the Word "No"

Beginner Skill Level  •  Audio  •  00:34 hours:minutes
Join Jori and Jim Manske to explore, learn and practice the art of receiving the word "no," re-framing it from fear into fun.
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The Power of Difference: Work Challenges

Intermediate Skill Level  •  Audio  •  00:05 hours:minutes
How do you bring empathy and authenticity to uncomfortable work situations when there are so many layers of difference – especially if your primary reason for working is to feed your family and pay your bills? Listen in as Roxy opens participants' eyes to some of the many layers of difference we all deal with on a daily basis.
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Taste of Compassionate Leadership Series: Connection Time

Beginner Skill Level  •  Audio  •  00:22 hours:minutes
Rodger Sorrow introduces us to "Connection Time," a practice for you and a significant other to deepen, broaden and mend your relationship with each other.
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Taste of Compassionate Leadership Series: Sowing the Quilt of Connection

Beginner Skill Level  •  Audio  •  01:03 hours:minutes
Jim Manske offers practices to stay in dialogue without defensiveness, especially when it's difficult. Listen to Jim discuss the refining of our commitment to connection and how to respond to others' defensiveness too.
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Connection Central: Nonviolent Communication Articles (NVC)
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